Awran Jo Murrabo or Indian Gooseberry Conserve is very popular amongst Sindhis, particularly, it is the most favorite of elder generation, because they are well aware of the health benefits of Amla or Indian Gooseberries. Probably all of us have heard about this ‘Wonder Berry’ and the numerous health benefits of consuming Amla on regular basis. Because most toxins in the natural world are bitter, the human body is fine tuned to detect them. A bitter taste on the tongue usually makes us want to spit food out, and the taste receptors we also have in the stomach can detect…


