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Sindhi Rasoi |Sindhi Recipes

Traditional Sindhi vegetarian and vegan recipes

  • AlifBe - Breakfast - Curries/Vegetables - Dal/legumes/pulses - Drinks - For Kids - Jams/Pickles - Rice dishes - Roti/Flatbreads - Side dish - Snacks - Street Food - Sweet Dishes - Uncategorized - Vegan

    A to Z Of Sindhi Food

    January 10, 2022

    When I started working on my project about documenting ancient, traditional as well as lost recipes from Sindhi cuisine, a few years ago, the biggest challenge I faced was the lack of accessible information  about the same. The limited documents that I could access, were in Arabic Sindhi, a script that I never could learn, despite of trying umpteen number of times, since my childhood. I felt stuck up. So the only way to move forward was to learn the Arabic script and to make sure that I don’t give up this time, I took up a challenge; The AlifBe…

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  • drumsticks curry
    AlifBe - Curries/Vegetables - Vegan

    Singyun Tamate Mein~AlifBe~41

    October 13, 2021

    ‘Singyun (सिङयूँ) Tamate mein‘ literally means the drumstick pods or sehjan ki phalli, (cooked) in a tomato gravy. It is considered one of the best dishes to have when you need to consume something nutritious and light on tummy. It is also mandatory for the new mothers to consume drumstick pods/flowers as a part of healing and nourishing ‘Viyam Ja Khaada‘ or the post partum diet for the first forty days after child birth. Though while making it for the lactating mothers (for 40 days) the recipe varies a bit , this is a very basic recipe and one can…

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    A to Z Of Sindhi Food

    January 10, 2022
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  • Side dish

    Bhughal Singhyun~ Drumstick Curry

    July 17, 2014

    Singhyun or drumsticks (Moringa oleifera/Sem phalli ) is yet another favorite vegetable of Sindhis, and is used in variety of ways in day to day meals. Not only the pods of Drumstick tree are used in Sindhi cuisine, but the flowers; both fresh and dried are used to make delicious stir fries, semi dry subzi, raita etc. The pods, known as singhyun in Sindhi are added to the various curries like Sindhi Kadhi, ToorDal Kadhi, Seyal Bhaji, Singhyun patata and Bhughal Singhyun . What does the term Bhughal in Sindhi means? Bhughal  means that the vegetable or meat is bhuno-ed…

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  • suandro, swandhro , dried tender drumsticks with lotus stem
    Curries/Vegetables - Main Course

    Suandhro Ain Beeh |Dried tender drumsticks with lotus stem

    October 12, 2012

    It seems like ages since I last shared a recipe here ! Life appears to be like a calender being flipped crazily, changing moments into days, days into weeks and weeks into months! And when life seems like a mad rush of events, I tend to switch off my mind towards what’s happening around and distill my thoughts to get a clear picture and a focused vision. That’s what was happening around in past few months  and hence the hiatus! But at the back end some really exciting projects came into my way and I tried to give my best…

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