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Sindhi Rasoi |Sindhi Recipes

Traditional Sindhi vegetarian and vegan recipes

  • Snacks - Street Food

    Kuneh Ja Beeh|Steamed Lotus stem Chaat

    November 19, 2015

    Apart from the quintessential Papad, pickle, Kadhi and Saibhaji, Sindhis are well known for their love for the lotus stem and they are the most avid eaters of this slightly nutty, mildly sweet, crunchy stem. Their insatiable appetite for Beeh is the reason that lotus stems are particularly found in markets in and around Sindhi populated areas. Beeh (Lotus stem), dhodhee/Pabhora (lotus seeds) and Lohr (corm) are the parts of Lotus plant that Sindhis eat with great relish. While our Beeh paalak is bit similar to Kashmiri Nadru paalak (Paalak nadir) and our gravy based beeh curries are similar to…

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  • Lotus Stem Tikki
    Side dish - Snacks - Street Food

    Beeha Ji Tikki|Stuffed Lotus stem Tikki

    December 29, 2014

    A Sindhi’s love for Lotus stem dates back to pre-partition era and our forefathers loved the nutty flavored, woodsy looking, stringy/hairy stem of Lotus flower so much that they started cultivating it here in India, around their homes, and hence  this Lotus stem or Beeh is still found mostly in Sindhi dominated areas.Those who grew up in areas like Ulhasnagar, Chembur, Khar, Pune, Indore or such other Sindhi populated places, might have tasted, the stuffed Beeh tikki. A signature Sindhi snack, Beeha Ji tikki, is now hardly available in Sindhi eateries and is seldom cooked  at homes. I still remember…

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    Spring onion lotus stem curry

    Beeh Sawa Basar| Lotus stem And Spring Onions Curry

    December 15, 2022
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    Suran Kofta Curry|Jimikand Kofta

    November 24, 2022
    long beans recipe

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  • stuffed lotus stem subzi
    Curries/Vegetables - Main Course

    Masaley Waara Beeh Basar! Stuffed Lotus stem in Onion base

    September 15, 2013

    One of the best thing about having thoughtful friends, is that they know how to make you happy with sweet, kind gestures! So when our family friend Mrs. R. Khubnani, came to know about my love for the lotus stem, she was kind enough to get some for me, all the way from Ulhasnagar. Now, Sindhis might be aware of the fact that there are only handful places in India and abroad where you get the real Beeh, and not the dried sticks, or awful frozen pieces. And obviously, Ulhasnagar is one such place! Half of my mind wanted to…

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    December 15, 2022
    Suran Kofta Curry

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    November 24, 2022

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