Index

Kindly Note: The Recipe Index list is being updated with little description for each recipe. Kindly bear with me till I am able to finish this off..Thanks!

Breakfast

• Mitha Pehun : Sindhi Sweet Poha
• Bitto Lolo : Jaggery stuffed paratha
• Chola Dabhal :Chickpeas curry with Pao
• Dal Dimma: Slow cooked lentils
• Kirng Upma: Savory porridge using Samo rice
•  Dal Moth|Moong Dal With Moth Beans
• Seyun Patata|Sweet vermicelli with Potatoes
• Chola Dhabhal | Spicy Garbanzo beans curry served with Bread
• Besan Jo Chilro|Gramflour based savory Pancake
• Juar Jo Bath :A nutritious Porridge made from Jowar (sorghum) and Milk, with a subtle flavor of Green cardamom.
• Seyal Phulka Leftover Rotis cooked in Tomato base.
• Mooli Paratha– Radish Paratha.
• Methi Paratha– Fenugreek paratha .
• Dal Moong – Moong dal and Green grams .
• Dal Puri – Moong dal with Poori .
• Gyarsi Dodo Bhaji–  Sauri Flour Flatbread and Potato curry for Ekadashi .
• Dal Pakwan – Crisp fried Maida Puris with Lentils .
• Kaala Chana Salad –  simple salad with Black chickpeas .
• Lolo (Fried) – A sweet made from Wheatflour with jaggery .
• Juar Jo Dodo – Shorgum flour  Flatbread .
• Koki – Thick roti made from Wheatflour , onion, coriander, chillies, pomegranate seeds etc .
• Dal Jo Chilro – Lentil pancake.
• Tomato Toaster –  Bread sandwich stuffed with onion and tomato mixture.
• Paneer Paratha – Paneer stuffed Paratha.
• Satpuro Phulko – Several layered paratha .
• Bori(Kutti) – A sweet preparation made from Atta roti, cooked and crushed and tempered with sugar and hot oil .
• Poori – Fried, puffed Wholewheat flour rotis .
• Lolo (Sweet Loli) – A typical Sindhi unleavened flat bread made from Atta and jaggery syrup .
• Seyal Pao(dhabhal) – Soft Dinner rolls or Pav, cooked in onion , garlic tomato base .
• Poha – Flattened or beaten rice spiced up with potato, onion, chillies and lemon juice .
• Bread Rolls – Bread rolls stuffed with spicy potato mixture, a deep fried snack !

Dal/Legumes/Pulses

• Soybean in Sindhi style gravy
• Dal Moth: Yellow :Creamy Moth beans and Yellow lentils topped with boiled vegetables and chutneys
• Panchratna Dal– Five lentils cooked together with Indian spices
• Dal Toast – Vegetable sandwich topped with cooked yellow lentils .
• Kaala Chana (Black chickpeas) Curry – Kaala channa cooked in onion tomato gravy.
• Tadka Dal– Red Masoor dal tempered with spices.
• Raanh (Lobia Recipe 1) – Black Eyed Beans in Onion Curry .
• Raanh(Lobia Recipe 2) – Black Eyed Beans in Tomato Curry.
• Dal Moong – Moong dal and Green grams .
• Dal Puri – Moong dal with Poori .
• Dal Pakwan – Crisp fried Maida Puris with Lentils.
• Chaap Chola (Ragda Patties) – Potato Tikkis topped with tangy Chickpeas curry.
• Moong (Green Grams) – Green grams cooked with onion and spices.
• Masoor (Whole Black) Dal – Whole orange lentils cooked with Indian Spices.
• Tidali Dal~Three Lentils Mix Dal – Traditional Sindhi Dal, three lentils cooked with Indian Spices.
• Dal Chaawal – Yellow Split Moong Dal with plain white  Rice, a staple diet of Sindhis.
• Saayi Dal –Split Green Moong Dal.
• Special Dal – Spiced up Yellow Moong Dal .

Drinks/Juices

• Sharbat: Rose syrup made from dried roses
• Thaadal |Thandai Recipe: A refreshing drink made from milk , poppyseeds, almonds and flavored with peppercorns, rose petals and elaichi, usually served on occasion of Mahashivratri and Holi festival.
• Rose Sherbet and Milkrose – Home Made Rose syrup and a refreshing drink made using the syrup .
• Mango Shake– The mighty Alphonso mango creates magic with Milk, in this simple but most loved milk shake.
• Jaljeera – The tangy, refreshing, minty Cooler .

Jams/Pickles

• Tamate Ji Chatni : Sweet tomato chutney
• Saandhano : Pickle (Traditional style Carrot Pickle)
• Kagzi Lemon Pickle : Lemon Pickle
• Chap Chatni : Sweet and tangy tamarind chutney
• Dharoon Ji Chatni : Fresh pomegranate chutney
• Ambh Jo Murbo| Mango Preserve
• Ambriyun ji Khatairn
• Tikho Mitho Murbo|Spiced Up Mango Jam
• Basar Ji khatairn| Onion Pickle| No Oil Pickle
• Leeman Ji Khatairn| Lemon pickle|Zero oil Lemon Pickle
• Kadhukash|Khatti Bheendi|Raw Mango Pickle
• Awran Jo Murrabo|Amla Murraba|Gooseberry Conserve
• Ambhriyun Ji Khatairn – Raw Mango Pickle.
• Ghogrun(Turnip) in Mustard water – A typical Sindhi Pickle with Mustards and Turnips.
• Mango Murraba – A simple , sweet , grated mango Murraba . A must must try !
• Bartho– Eggplant chutney, simple and delicious !

Rice

• Jhang Pulao : Vegetable Pulao or Jungli pulao
• Chetichand Ji Sesa : Tairi and chola
• Bhajyun Jo pulav :Vegetable Pulao
• Tairi|Sindhi Sweet Rice For Chetichand
• Varyun waara Chaanwaran| Sundried lentil cake Pulav
• Patri Khichreen|Sindhi Style Khichdi
• Bhugha Chanwaran– Signature Sindhi style , rice cooked with caramelized onions.
• Tawa Pulao – Mumbaiya Style Mixed vegetable rice .
• Daag Bhaat-Simple yet delicious onion Rice.
• Sindhi  Lunch served during Marriages – A traditional Curry of Lotus stem and potato with Spiced up rice, served during marriages about a decade ago !
• Methi Pulao– Rice flavored with Fenugreek leaves and Indian herbs and spices, a one pot meal !
• Mirani Khichdi– Mushy combination of rice cooked with Lentils, easy to cook yet so hearty and filling !

Main Course

• Ghotyal Saag : Traditional Sindhi Saag Recipe
• Singyun Tamate Mein : Drumsticks in Tomato Curry
• Nasarpuri Seyal Bhaji : Sindhi style Mix vegetable
• Vataran Ji Lilotari : Brahma Khatri Style Peas Curry
• Hurbe Jeere Mein Patata: Sindhi style Alu Tamatar Curry
• Tamate Ji Kadhi :Sindhi Tomato Kadhi
• Chauran Pharyun : Long Beans
• Suran Kofta : Suran/Jimikand Ke Kofte
• Beeh Sawa Basar :Sindhi Lotus Stem and SpringOnion Curry
• Khumbyun Daag mein : Mushroom curry
• Besan Ji Aani : Besan tikkis in Onion tomato base
• Palli : Tender chickpea leaves subzi
• Thoomaro : Chaapru Sindhi style Kadhi
  
• Jeth Ji Sesa : Prasad made for Jeth/Khumb ji sesa
• J^aj~a Ji Roti : Sindhi Marriage feast
• Mukund Wadi:  Wheat Gluten vadi
• Veshnu Bhaji : No onion, no garlic mix veg
• Taam : A traditional Sindhi Feast (Thali)
• Saibhaji ain Ghaari paalak: Sindhi style Spinach with Amaranth Leaves
• Masaley waara Bhee Basar: Stuffed Lotus stem curry
• Suandhro Ain Beeh |Dried tender drumsticks with lotus stem
• Dal Kachori Tamatey Mein|Fried Lentil Dumplings in Tomato curry
• Sata Bhajyun|Chiti Kuni|Sindhi Style Seven vegetable mix curry
• Mushroom Potato, paneer, Nutrela TVP Curry: A flavorful Indian Curry made using potatoes,Paneer, mushroom and nutrela TVP, in spicy onion tomato based gravy
• Soya Nuggets Curry– A Lovely curry cooked with Soya Nuggets in onion tomato base.
• Seyal Bhaji- Traditional Sindhi Curry made with assorted Vegetables .
• Gattey Ji Kadhi –Gaathiyan ji curry/aaniya ji Bhaji….Besan rolls cooked in Simple curry.
• Seyal Bhee Patata-Dry curry with lotus stem roots and potato in onion base.
• A Traditional Sindhi Lunch– Saibhaji or Spinach cooked with medley of veggies is a signature dish of Sindhis, ..Do give it a shot !
• Macroli Phoolpatasha Aloo Curry-Lotus Seeds(fox nuts), Macaroni and Potato Curry.
• Bindi Basar patata (Okra and potatoes with  Onions)– Okra paired with onions and potatoes, makes a lovely combination in this subzi !
• Malai Kofta– Deep fried, Paneer stuffed potato kofte’ served with rich, creamy onion tomato gravy.
• Aani Ji Bhaji – Gramflour rolls ( gattey) cooked with onions to make a dry subzi.
• Toor Dal Kadhi– A traditional Sindhi Kadhi, Toor Dal cooked in a tangy way with assorted vegetables.
• Chilra Kadhi- Gramflour pancakes in Mustard seeds curry.
• Aur Jho Ras – Radish, potato and Gattey(Gramflour rolls) cooked in lipsmacking Mustard seeds curry !
• Vegetable Kofta Curry– Mixed vegetable dumplings in basic gravy !
• Macroli Patata – Macaroni cooked with  potato in a very Indian style Curry !
• Sindhi  Lunch served during Marriages– A classic combination of Lotus stem and Potato curry served with Spiced up Rice and pickle, which was originally cooked during Marriage ceremonies .
• Ghyarsi Bhaji Dodo- Ekadashi Food– Sauri Flour Flatbread and Potato curry for Ekadashi .
• Pakora Kadhi– Gramflour dumplings in Simplest of curry !
• Bhee Paalak – Lotus stem (Bhein) cooked in Spinach base.
• Guaar Patata-A very basic recipe of Cluster beans and Potato .
• Daag Bhaat – White rice cooked with translucent onions
• Soybean(Chunks and Nuggets) Curry– TVP and Soybean Chunks cooked in Indian Style gravy.
• Butter Paneer– Probably the most famous Paneer dish, Butter paneer cooked in Restaurant style gravy.
• Sayi Dal- Split Green Moong Dal, tempered with Garlic.
• Toori –Toori or Turai, Smooth/Ridge Gourd in onion tomato base.
• Methi Patata – Fresh Fenugreek leaves and Potato flavored with garlic.
• A Healthy Meal– A simple Yellow Moong dal cooked with tomatoes, tempered with curry leaves and Cumin seeds, served with white rice, Bottle gourd subzi, roti, salad and Gulabjamun…a complete meal !
• Kadhoo Kofta- Lauki/Bottle gourd Dumplings in basic gravy, simple yet delicious.
• Karela Basar- Bitteregourd cooked with loads of onions , could be nicknamed as Karela do pyaza 😉
• Paneer Burji– Crumbled cottage cheese or Paneer spiced up with onions and aromatic spices and herbs.
• Special Dal– Yellow moong dal with onion, tomatoes and spices.
• Varyun Patata (Wadi in Onion Curry)– Amritsari Vadi (Badeeyan) or sundried lentil dumplings, cooked along with potatoes in an onion gravy, makes a very aromatic and spicy curry !
• Dhaas Karela-Bittergourds stuffed with Onion, ginger, garlic, coriander leaves stuffing , a must try for karela lovers !
• Matki (Moth Beans)– Nutritious moth beans curry !
• Petho (Pumpkin)– Yellow pumpkin cooked with basic ingredients in this mildly flavored curry.
• Gobi Patata- Cauliflower and potato , a classic combo cooked in signature Sindhi gravy of coriander leaves, ginger, garlic and chillies, flavored with basic spices.
• Saibhaji – Spinach cooked in Sindhi Style.
• Macroli Peas patata- Macaroni cooked with peas and potato.
• Paneer Palak– Spinach and cottage cheese curry, a heavenly combo, the world famous Indian curry !
• Kadhi Chaawal– Traditional Sindhi Kadhi, made from Gramflour as a base, with tanginess of tamarind and tomatoes  and flavors of assorted veggies.A must, must must , must try !
• Tidali Dal A very Sindhi style dal made using combination of three Dal, with an aromatic garlicky flavor.
• Patta Gobi- Cabbage stir fry cooked with curry leaves and mustard seeds.
• Aloo Tamatar– A simplest of curry, with tomatoes and potato and an awesome flavor of Methidaana or fenugreek seeds and cumin seeds.
• Dal Chaawal– Yellow split moong dal, cooked in very basic way, served with rice is staple food in almost all Sindhi Homes. A comfort food by all means !
• Bhindi Basar- Okra cooked with onions, aka Bhindi Do pyaza Sindhi Stlye

Roti/Flatbreads

• Dhodho Chatni : Millet roti with mint coriander chutney
• Mooli Paratha – Radish Paratha .
• Gyarsi Dodo Bhaji– Sauri Flour Flatbread and Potato curry for Ekadashi .
• Koki The most Famous Sindhi flatbread , aThick roti made from Wheatflour , onion, coriander, chillies, pomegranate seeds etc .
• Methi Paratha– Fresh Fenugreek leaves stuffed along with herbs to make this delicious paratha
• Paneer Paratha– Paneer stuffed Paratha.
• Juar Jo Dodo – Shorgum flour  Flatbread)
• Dal Pakwan – The ultimate indulgence in Sindhi food, Crisp fried Maida Puris served with Lentils .
• Chaanwaran Jo Dodo – Rice flour flatbread.
• Puri– Fried, puffed Wholewheat flour rotis
• Lolo (Sweet Loli)–A typical Sindhi unleavened flat bread made from Atta and jaggery syrup .
• Satpuro Phulko – Layered un-stuffed paratha.

Soups and Salads

• Tomato Soup– Restaurant style Tomato Soup.
• Kaala Chana Salad– Simple salad with Black Chickpeas
• Moong  salad– Green Grams salad

Side Dish

 

• Suhanjre Jo Mat-ho : Moringa Flower Raita
• Dhaage waara Karela : Stuffed Bitter gourds
• Phepho Mirch :Stuffed Capsicum
• Suandhrey Jo Maththo: Dried tender drumsticks in seasoned yogurt
• Dal Tikki|Baked patty from leftover Dal
• Taye Waara Patata- Tawa Aloo, cooked on Skillet, skinned potatoes, with simple spices.
• Stuffed Arbi – Taro roots or kachalu stuffed with traditional Green stuffing.
• Dhaas bhindi– Okra stuffed with garlic, chillies and dry spices and pan fried !
• Took Patata-Crispy Double Fried potatoes, a typical Sindhi side dish.
• Dhaas Meyah – Stuffed Apple Gourds, a must try recipe with Tinda.
• Vegetarian Fish- A vegetarian cutlet made from boiled Taro roots, stuffed with garlic and spices, that taste likes fish.
• Beeh Tikki- Lotus stem cutlet, stuffed with Sindhi style green stuffing, coated with gramflour paste and deep fried.
• Kachalu (Crispy Fried Arbi )
• Paneer Burji
• Dhai Bhalla (Dahi Vade)
• Dhas Shimla Mirch (Stuffed Bell peppers)
• Sanna Pakora (Double fried fritters)
• Mathho (Lauki raita/Bottlegourd raita)

Snacks

• Lor^h : A unique Sindhi Snack of Lotus Corms
• Batar/Batan Papdi Chaat: Sindhi Street food Special Chaat
  Matar Pao : Sindhi Street food ~ Black Vatana Chaat
• Dadhri : Boiled tender pods
• Kuneh Ja Beeh: Steamed Lotus stem
• Thoom Ja Vada : Green Garlic Patty
• Thabak Vadiyun : Thathai Bhatia Special fried vadiyun
• Dabal Pakora :Pao stuffed with crisp sanna pakoda
• Qeeme Jo Lolo : Soya Granules baked/steamed with Macaroni
• Beeh Ji Tikki : Stuffed Lotus stem tikki
• Ubharyal phota :Boiled and seasoned fresh garbanzo beans
• Bhelpuri with salad
• Mirchi Pakora Chat
• Dal Toast
• Bread Chaat
• Patate Ja pakora(Potato Fritters)
• Vegetarian Fish
• Samosa
• Patate Wada (Batata Wada)
• Chaap Chola (Ragda Patties)
• Soybean Tikki
• Bhee Tikki
• Dhai sev puri
• Bread Rolls
• PaniPuri
• Batar papdi
• Dal Jo Chilro ( Lentil pancake)
• Bread Pakora
• Dal Toast
• Patties
• Aloo Tikki
• Thane Samosa

Sweet Dishes/Desserts

 

• Khoyo : Sindhi Khoyo, a Dryfruit Fudge
• G^ach : Sindhi sweet for Mahalakshmi Festival
• Majoon Barfi: Sindhi Winter Special barfi
• Sagre Ji Kutti : Jowar Crumble and flatbread
• Atte Ja Ladoo : Wholewheat flour ladoo
• Tosha : Fried dough balls coated with sugar syrup
• Khorak : Traditional Sindhi sweet made with flour and nuts
• Dothiyun : Sindhi Saata
• Rabri : Lachedar Rabdi
• Zaefrani Kulfi : Kesar pista Kulfi
• Magaz Ja Ladoon : Besan and Magaz seeds ladoo
• Faluda Sev : Home made Faluda sev
• Phullan Ji Laee : Puffed rice chikki
• Maakhiya Waara Borinda: Honey and sesame seeds balls
• Praghree : Deep fried crunchy layered Puffs
• Soojiya Jo Seero :Sweet semolina pudding
• Lahori Gajhar|Sweet Potato in Sugar syrup
• Seero Mapluro
• Choco Banana Delight
• China Grass
• Falooda Icecream
• Khas Khas jo Seero (poppy seeds halwa)
• Nariyal Mithai
• Singhar Mithai (Sev Mithai)
• Bhaat Jo Seero (Bulgur wheat halwa)
• Kheerni
• Soojiya Jo Seero(Semolina Halwa)
• Gajarun jo seero(Gaajar halwa)
• Kesar Pista Kulfi
• Gulabjamun

Check The high Resolution images of Drool worthy Sindhi Food here