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Sindhi Rasoi |Sindhi Recipes

Traditional Sindhi vegetarian and vegan recipes

  • bhelpuri
    Snacks - Street Food

    Bhelpuri With Salad|A Not So Sindhi Chaat Recipe

    January 23, 2013

    Bhelpuri~ One of the most popular chaat/ street food! Indians need no introduction for this quick to whip up, tangy mixture of puffed rice, boiled potatoes, chopped onion, farsan (crispy or crunchy, mixed fried munchies) mint and coriander chutney (dip), sweet tamarind/sonth chutney topped up with some crunchy sev (thin, fried, salted gram flour noodle strings). I sometimes wonder if its just Sindhis, who  have a strong affinity for chaats or does it apply to all  the communities of India? I doubt whether anyone can resist any type of  lip smacking chaat, be it Panipuri, Sevpuri, Dahi puri, Raga patties…

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    Seyal Maani from leftover roti

    5 Sindhi Dishes From Leftovers

    January 23, 2023
    Sindhi carrot pickle

    10 Winter Special Sindhi Dishes

    January 11, 2023

    Dadhri|Forgotten Sindhi Snack

    February 1, 2022
  • fresh garbanzo beans
    For Kids - Snacks

    Ubaaryal Phota|Boiled Fresh Garbanzo Beans

    January 16, 2013

    A plateful of ‘Ubhaaryal Phota’ or the boiled, whole (in pods) fresh garbanzo beans stirs memories in many a hearts, particularly if you belong to the ‘pre gizmo-freak generation’. The generation that never got bored despite of the absence of social media networks, 3GS, WiFi, smart phones, X-box, infinite TV channels and coffee shops to hang around with friends. Now when I hear my son complaining about how often he feels bored of his board games, Cartoon channels, baseball and unlimited access to books and computer games, I can’t help but sit and wonder; what was it, that kept us…

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    Seyal Maani from leftover roti

    5 Sindhi Dishes From Leftovers

    January 23, 2023
    Sweet Poha

    Mitha Pehun|Sweet Poha

    December 14, 2022
    Suran Kofta Curry

    Suran Kofta Curry|Jimikand Kofta

    November 24, 2022
  • honey and sesame seeds balls, til kay laddu
    Diwali Sweets - For Kids - Sweet Dishes

    Maakhiya Waara Borinda|Honey And Sesame Seeds Balls

    January 9, 2013

    Each year on 13th January, Sindhis celebrate Laal Loi, or Lohri, as known in Punjabi, also famous as a ‘Festival of Bonfire’ !  Laal Loi is celebrated to express the feeling of gratitude to the natural and supernatural forces for the bounty of Rabi (Winter) crops.So it is a harvest festival of Hindus and is celebrated with fun and folklore, while gathering around a bonfire, singing, dancing, performing rituals and gearing up for the upcoming harvest of Rabi crops. Sindhis celebrate Lal loi in the same way as Punjabis do! Young folks gather loads of dry wood/ logs/ sticks/old furniture…

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    November 4, 2021
    phulan ji lai, kurmura chikki

    Phulan Ji Laai|Puffed Rice Candy

    November 10, 2015
    anjeer khajur barfi

    Anjeer Ain Kharkun Ji Mithai

    October 23, 2014
  • praghree a sindhi sweet
    Sweet Dishes

    Praghree| Deep Fried Crunchy layered Puffs|Sindhi Sweet

    January 8, 2013

    Praghree (Praghri/Pragri), a deep fried crunchy, layered puff stuffed with Khoya/mawa, is a seasonal delicacy, made only during Holi Festival ( Indian Festival of colours). Rarely will you find these crunchy, sticky delights during rest of the year. Very high in calories but an addictive sweet, Praghree have many fans;  specially from Sindhi Community. Almost every Sindhi sweet shop will stock this around Holi and generally there are two varieties of it. One is stuffed with Khoya and other with Chabu Halwo (cornflour pudding/Bombay Karachi halwa). This fascinating sweet could be made at home, but you need to have a…

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    Seyal Maani from leftover roti

    5 Sindhi Dishes From Leftovers

    January 23, 2023
    Sweet Poha

    Mitha Pehun|Sweet Poha

    December 14, 2022

    14 Vegetarian Sindhi Thali meals

    January 29, 2022
  • Dal Moth
    Breakfast - Dal/legumes/pulses - For Kids - Street Food

    Dal Moth|Moong Dal With Moth Beans

    December 26, 2012

    Dal Moth~ Many of you might confuse it with the snack Dal Moth (Farsan), but this isn’t it ! Generally Sindhis relish a hearty breakfast of Dal Moong and Koki, where Dal moong being yellow moong dal topped over whole green gram. Personally I find green grams bit bland and not much appealing to my palate. Technically too, I face a problem with green grams..if overcooked these turn slimy instead of creamy and if undercooked, the curry and moong stand separated and somehow the whole dish do not come together nicely. For this reason, I find Moth beans, known as…

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    Seyal Maani from leftover roti

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    January 23, 2023
    Sweet Poha

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    December 14, 2022

    A to Z Of Sindhi Food

    January 10, 2022
  • veg pulav with badi or sundried lentil cakes
    Main Course - Rice dishes

    Varyun waara Chanvar| Sundried lentil cake Pulav

    November 14, 2012

    Vadi/Vari/ Badi, the sun dried lentil cake is very popular in Sindhi cuisine.There are many recipes to make the sun dried lentil cakes at home, but generally the store brought, spicy, Amritsar Vari is preferred. The Vari, bursting with flavors of black pepper and garam masala imparts a meaty flavor to whatever dish it is added, be it the potato curry or the Pulav. Traditionally, in Sindhi Cuisine, a flavorsome Pulav is made using Vari, the preparation being bit elaborate and the ingredients, of course, varies from recipe to recipe ! But I was in a mood to savor rice…

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    sindhi lotuss tem tikki in Spinach curry

    Beeh Tikki Paalak|Lotus Stem Tikki in Spinach Curry

    April 9, 2023
    Sindhi carrot pickle

    10 Winter Special Sindhi Dishes

    January 11, 2023
    long beans recipe

    Chauran Pharyun|Long Beans

    July 7, 2022
  • suandro, swandhro , dried tender drumsticks with lotus stem
    Curries/Vegetables - Main Course

    Suandhro Ain Beeh |Dried tender drumsticks with lotus stem

    October 12, 2012

    It seems like ages since I last shared a recipe here ! Life appears to be like a calender being flipped crazily, changing moments into days, days into weeks and weeks into months! And when life seems like a mad rush of events, I tend to switch off my mind towards what’s happening around and distill my thoughts to get a clear picture and a focused vision. That’s what was happening around in past few months  and hence the hiatus! But at the back end some really exciting projects came into my way and I tried to give my best…

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    sindhi lotuss tem tikki in Spinach curry

    Beeh Tikki Paalak|Lotus Stem Tikki in Spinach Curry

    April 9, 2023
    Spring onion lotus stem curry

    Beeh Sawa Basar| Lotus stem And Spring Onions Curry

    December 15, 2022
    Suran Kofta Curry

    Suran Kofta Curry|Jimikand Kofta

    November 24, 2022
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