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Sindhi Rasoi |Sindhi Recipes

Traditional Sindhi vegetarian and vegan recipes

  • khumbi mushroom curry
    Curries/Vegetables

    Khumbyun Daag Mein |Mushroom Curry

    October 6, 2015

    My hubby’s grandmother often used to talk about some lost Sindhi recipes and the way vegetables and other ingredients lack the original flavors. She would rant about the ‘not so fragrant’ fenugreek leaves, insipid spinach and flavorless ghee and would compare it with the quality of ingredients that were available in the past. She would frown at the sight of lack luster parathas and would ask for a dollop of ghee or white butter to bring parathas to life. Her ‘old food’ stories would often be about the succulent meat curries, exotic ‘sand-pit-cooked’ fishes, Doli ji roti (a fried poori…

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    Related Posts

    sindhi lotuss tem tikki in Spinach curry

    Beeh Tikki Paalak|Lotus Stem Tikki in Spinach Curry

    April 9, 2023
    Spring onion lotus stem curry

    Beeh Sawa Basar| Lotus stem And Spring Onions Curry

    December 15, 2022
    Suran Kofta Curry

    Suran Kofta Curry|Jimikand Kofta

    November 24, 2022
  • Main Course

    Mukand wadi|Home made Seitan

    July 28, 2015

    Mukand wadi/ Mukundvadi  was adapted by Sindhis from the cuisine of  Multan, a district in the Punjab province across the border, before the devastating partition of 1947 happened. Apart from Multani wadi, Sohan halwa and Dholi (Doli) rotis from Multan were popular amongst the people of Sindh. Post partition, many such traditional recipes started to dwindle away from the namesake kitchens of the makeshift homes of ‘‘Refugee” Sindhis. People were forced to cook and eat whatever was available around. Left with the daunting task of protecting the families living in most inhuman conditions, fighting an uphill battle to sustain without…

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    sindhi lotuss tem tikki in Spinach curry

    Beeh Tikki Paalak|Lotus Stem Tikki in Spinach Curry

    April 9, 2023
    Sindhi carrot pickle

    10 Winter Special Sindhi Dishes

    January 11, 2023
    long beans recipe

    Chauran Pharyun|Long Beans

    July 7, 2022
  • Sindhi no onion no garlic curry
    Curries/Vegetables

    Vaishnu Bhaji|Curry without Onion and Garlic

    April 17, 2015

    Allow me to share some interesting food facts related to Sindhi people. I may be wrong in certain observations, so do correct me if you disagree. In general, Sindhis are divided into various types when it comes to food preferences. a) Those who eat non veg. food, be it goat meat, fish, eggs, chicken etc. b) Those who avoid non veg. food on some particular days like, Tuesdays, Fridays, ekadashi, satnarayan etc depending on their personal beliefs. c) Those who satiate their meat cravings at restaurants or buffet parties because nonveg. food is barred from their homes. d) Those who…

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    Related Posts

    sindhi lotuss tem tikki in Spinach curry

    Beeh Tikki Paalak|Lotus Stem Tikki in Spinach Curry

    April 9, 2023
    Spring onion lotus stem curry

    Beeh Sawa Basar| Lotus stem And Spring Onions Curry

    December 15, 2022
    Suran Kofta Curry

    Suran Kofta Curry|Jimikand Kofta

    November 24, 2022
  • Pomegranate chuntey
    Side dish - Street Food - Vegan

    D^ar^oon Ji Chutney|Pomegranate Chutney

    January 26, 2015

    D^ar^oon or Pomegranate is yet another exotic ingredient used conventionally in Sindhi cuisine. Generally the dried seeds of Pomegranate, commonly known as D^ar^oon Khaata (Annardana) are used in popular Sindhi food like Koki , Sannah pakora, Tidali dal etc. But the chutney made from fresh pomegranate seeds is also served at many street food carts selling popular sindhi snacks like Pakora, samosas and even Panipuri. D^ar^oon Ji chutney has a very refreshing flavor imparted by fresh, juicy, sweetish, slightly tart pomegranate seeds and some earthiness from coriander leaves. The hint of minty flavor and aroma, and the heat of chillies, well…

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    Related Posts

    Spring onion lotus stem curry

    Beeh Sawa Basar| Lotus stem And Spring Onions Curry

    December 15, 2022
    Suran Kofta Curry

    Suran Kofta Curry|Jimikand Kofta

    November 24, 2022
    long beans recipe

    Chauran Pharyun|Long Beans

    July 7, 2022
  • Lotus Stem Tikki
    Side dish - Snacks - Street Food

    Beeha Ji Tikki|Stuffed Lotus stem Tikki

    December 29, 2014

    A Sindhi’s love for Lotus stem dates back to pre-partition era and our forefathers loved the nutty flavored, woodsy looking, stringy/hairy stem of Lotus flower so much that they started cultivating it here in India, around their homes, and hence  this Lotus stem or Beeh is still found mostly in Sindhi dominated areas.Those who grew up in areas like Ulhasnagar, Chembur, Khar, Pune, Indore or such other Sindhi populated places, might have tasted, the stuffed Beeh tikki. A signature Sindhi snack, Beeha Ji tikki, is now hardly available in Sindhi eateries and is seldom cooked  at homes. I still remember…

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    Related Posts

    Spring onion lotus stem curry

    Beeh Sawa Basar| Lotus stem And Spring Onions Curry

    December 15, 2022
    Suran Kofta Curry

    Suran Kofta Curry|Jimikand Kofta

    November 24, 2022
    long beans recipe

    Chauran Pharyun|Long Beans

    July 7, 2022
  • majun
    For Kids - Sweet Dishes

    Majoon|Sindhi Winter Sweet

    December 25, 2014

    Majoon Mithai is a dryfruit and mawa (Khoya) based Sindhi Mithai. The recipe varies from family to family. While some use water and sugar syrup, others prefer to cook a mixture of milk and sugar and  then add other ingredients like poppy seeds, dried coconut and Mawa  to make this decadent dessert. This particular recipe is of my friend Priya’s mother-in-law. A rich dessert like this, is ideal to be consumed when temperatures are low. Go ahead and experience this wonderful marriage of rich and delicious flavours in a traditional Sindhi mithai. Print MaJoon|Sindhi Winter Sweet Rating  5.0 from 2…

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    Related Posts

    Seyal Maani from leftover roti

    5 Sindhi Dishes From Leftovers

    January 23, 2023
    Sweet Poha

    Mitha Pehun|Sweet Poha

    December 14, 2022
    Suran Kofta Curry

    Suran Kofta Curry|Jimikand Kofta

    November 24, 2022
  • drumstick flower curry
    Curries/Vegetables

    Suhanjhro|Drumstick Flowers currry

    December 9, 2014

    Drumsticks are widely used in Sindhi cuisine, be it in the traditional Sindhi kadhi, or in Seyal bhaji, as Bhughal Singhyun or in tomato gravy. The dried tender drumsticks called Suandhro, finds its place in dry curry or even in Raita (condiment made with yoghurt). Our love for the Moringa oleifera, the drumstick tree, extends beyond its tender seed pods and hence when the fresh drumstick flowers are in season, Sindhis flock to markets to buy the seasonal produce before it disappears within weeks, to cook Suhanjhro/suwanjhro/swanjhro i.e drumstick flowers curry. The fresh flowers or Suhanjhro/ swanhjray (Drumsticks) ja (of) Gulah (flowers) could taste bitter…

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    Related Posts

    sindhi lotuss tem tikki in Spinach curry

    Beeh Tikki Paalak|Lotus Stem Tikki in Spinach Curry

    April 9, 2023
    Spring onion lotus stem curry

    Beeh Sawa Basar| Lotus stem And Spring Onions Curry

    December 15, 2022
    Suran Kofta Curry

    Suran Kofta Curry|Jimikand Kofta

    November 24, 2022
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