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	<title>nuggets Archives | Sindhi Rasoi |Sindhi Recipes</title>
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		<title>Soyabean (Soya Nuggets) Tikki and chunks in Gravy -Revisited</title>
		<link>https://test.sindhirasoi.com/2008/08/soyabeansoybean-tikki-and-soyabean-in-gravy-revisited/</link>
					<comments>https://test.sindhirasoi.com/2008/08/soyabeansoybean-tikki-and-soyabean-in-gravy-revisited/#comments</comments>
		
		<dc:creator><![CDATA[Alka Keswani]]></dc:creator>
		<pubDate>Thu, 21 Aug 2008 21:28:15 +0000</pubDate>
				<category><![CDATA[For Kids]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Side dish]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Street Food]]></category>
		<category><![CDATA[healthy alu tikki recipe]]></category>
		<category><![CDATA[healthy reciipes]]></category>
		<category><![CDATA[how to cook nutrela]]></category>
		<category><![CDATA[monsoon spice]]></category>
		<category><![CDATA[nuggets]]></category>
		<category><![CDATA[nutrela recipe]]></category>
		<category><![CDATA[sia]]></category>
		<category><![CDATA[soya chunks curry recipe]]></category>
		<category><![CDATA[Soyabean Tikki]]></category>
		<category><![CDATA[spicy curry recipe]]></category>
		<category><![CDATA[spyabean recipe]]></category>
		<category><![CDATA[tikki recipe]]></category>
		<category><![CDATA[Vegan recipes]]></category>
		<guid isPermaLink="false">http://sindhirasoi.com/2008/08/22/soyabeansoybean-tikki-and-soyabean-in-gravy-revisited/</guid>

					<description><![CDATA[<p>This month Sia of Monsoonspice , is hosting JFI soya. Since I already had posted both the recipes with soybean on sindhirasoi, I am re posting them just for dear Sia. Hope this finds place in your event:-) Soybean Tikki This is yet another favorite of mine and I love making these wonderful soya-potato tikkis again and again.Simple, easy to make, delicious and healthy too. The recipe is here And other one is Soybean Chunks in Gravy This one is hot favorite of family,hubby dear likes to have this with Roti,while I love to binge upon it with  hot and spicyyyyyyyyy Bhugha chaawaran (browned onion rice). It&#8217;s recipe is posted here Other related posts: Pattise, Aloo Tikki Other gravy based recipes: Butter paneer Kadhoo ja kofta Wadi patata Macroni peas patata</p>
<p>The post <a href="https://test.sindhirasoi.com/2008/08/soyabeansoybean-tikki-and-soyabean-in-gravy-revisited/">Soyabean (Soya Nuggets) Tikki and chunks in Gravy -Revisited</a> appeared first on <a href="https://test.sindhirasoi.com">Sindhi Rasoi |Sindhi Recipes</a>.</p>
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		<title>Veg keema(Soyabean Nuggets and TVP in Gravy)</title>
		<link>https://test.sindhirasoi.com/2008/04/veg-keemasoyabean-in-gravy/</link>
					<comments>https://test.sindhirasoi.com/2008/04/veg-keemasoyabean-in-gravy/#comments</comments>
		
		<dc:creator><![CDATA[Alka Keswani]]></dc:creator>
		<pubDate>Mon, 14 Apr 2008 17:54:01 +0000</pubDate>
				<category><![CDATA[Curries/Vegetables]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[choti soybean]]></category>
		<category><![CDATA[easy curry recipes]]></category>
		<category><![CDATA[Healthy recipes]]></category>
		<category><![CDATA[low calorie recipe]]></category>
		<category><![CDATA[nuggets]]></category>
		<category><![CDATA[nutrela recipes]]></category>
		<category><![CDATA[soya recipes]]></category>
		<category><![CDATA[Soyabean nuggets and TVP]]></category>
		<category><![CDATA[soybean]]></category>
		<category><![CDATA[soybean chunks recipe]]></category>
		<guid isPermaLink="false">http://sindhirasoi.com/2008/04/14/veg-keemasoyabean-in-gravy/</guid>

					<description><![CDATA[<p>Print Veg keema(Soyabean Nuggets and TVP in Gravy) Prep time:&#160; 15 mins Cook time:&#160; 30 mins Total time:&#160; 45 mins Serves:&#160;3 Healthy Nutrela recipe Ingredients Soyabean chunks (Nuggets /badi soyabean) 50 gms TVP (choti soyabean) 50 gms Onions 3 Tomatoes 2 Green chillies 3 Ginger Turmeric powder &#188; tsp Coriander powder 2 tsp Tejpatta 1 Garam masala powder &#189; tsp Kitchen king masala &#188; tsp Kasoori methi (Dry methi leaves) &#189; tsp Salt to taste Oil 2 tbsp Method Soak both Chunks and TVP in warm water for about half hour, Rinse these and squeeze out water. Take a pressure cooker, pour some oil and add chopped onions and a tejpatta and fry them on medium flame till golden brown. Add chopped tomatoes, green chillies, ginger, salt, all masalas, Soya chunks and TVP and fry them for about 5 minutes. Add around 1- 1 and &#189; cup of water, close the lid and wait for at least 5 whistles of pressure cooker, or after the pressure builds up in cooker, just put the gas on low flame and let the curry cook under pressure for around 10 minutes or till done. Later check the consistency, it should not be too watery Garnish it with coriander leaves and serve hot with phulkas,naan or rice, but it tastes best with [url:1]bhughe chaawal [/url] 3.2.2885</p>
<p>The post <a href="https://test.sindhirasoi.com/2008/04/veg-keemasoyabean-in-gravy/">Veg keema(Soyabean Nuggets and TVP in Gravy)</a> appeared first on <a href="https://test.sindhirasoi.com">Sindhi Rasoi |Sindhi Recipes</a>.</p>
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