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		<title>Beeh Tikki Paalak&#124;Lotus Stem Tikki in Spinach Curry</title>
		<link>https://test.sindhirasoi.com/2023/04/beeh-tikki-paalaklotus-stem-tikki-in-spinach-curry/</link>
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		<dc:creator><![CDATA[Alka Keswani]]></dc:creator>
		<pubDate>Sun, 09 Apr 2023 09:28:15 +0000</pubDate>
				<category><![CDATA[Curries/Vegetables]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[how to cook lotusstem]]></category>
		<category><![CDATA[how to make sindhi spinach]]></category>
		<category><![CDATA[Indian recipes]]></category>
		<category><![CDATA[kamalkakdi recipe]]></category>
		<category><![CDATA[lotusstem recipes]]></category>
		<category><![CDATA[palak recipem beeh palak]]></category>
		<category><![CDATA[Sindhi bhee recipe]]></category>
		<category><![CDATA[Sindhi Recipes]]></category>
		<category><![CDATA[sindhi spinach recipe]]></category>
		<category><![CDATA[sindhi veg recipes]]></category>
		<guid isPermaLink="false">https://sindhirasoi.com/?p=13730</guid>

					<description><![CDATA[<p>Beeh or Lotus stem is very popular in Sindhi cuisine. It is used to cook many traditional Sindhi dishes like Beeh Patata, Beeh Ji Tikki, Kuneh Jo Beeh etc. About Sindhi Beeh TIkki Paalak: One of the most popular Sindhi Style Lotus stem dishes is Beeh Ji Tikki  made by mashing boiled Lotus stem and potatoes, flavouring the mash, dipping in the besan batter and deep frying it. It tastes delicious but then how often can you eat deep fried food?Few days ago I had some boiled lotus stem and potatoes as well. I was planning to make the Beeh Tikki and some Palak paneer for the lunch.But then I changed the plans. I made the Palak curry the way we make it for Palak paneer but instead of paneer chunks, I added Pan fried Beeh tikki (without besan coating) and a rustic hearty meal of Sindhi Beeh Tikki Paalak was ready in no time. The above mix was mashed very well to make Tikkis (Patties). I Pan fried the Tikkis using little of Ghee, till well cooked. Here&#8217;s how the Sindhi Style Beeh patata or the  Lotus stem and Potato tikkis looked like! I added these Beeh Patata tikkis to the Spinach curry just before serving! Healthier Beeh patata Tikki in Spinach curry tasted delicious with plain roti! Recipe of Sindhi Beeh Tikki Paalak Beeh Tikki Paalak&#124;Lotus Stem Tikki in Spinach Curry Pan fried Lotus stem and Potato tikki in Spinach curry Ingredients Instructions For Spinach Curry More Sindhi Lotus stem (Kamalkakdi or Beeh) recipes: Recipe of Beeh Tikki is available here! Recipe of Suhandhro Ain Beeh is available here! For recipe of Sindhi Sehal Beeh, click here! Recipe of Beeh Sawa Basar or Lotus stem and Spring onions is here Recipe of Sindhi Laag^ mein Beeh is available here</p>
<p>The post <a href="https://test.sindhirasoi.com/2023/04/beeh-tikki-paalaklotus-stem-tikki-in-spinach-curry/">Beeh Tikki Paalak|Lotus Stem Tikki in Spinach Curry</a> appeared first on <a href="https://test.sindhirasoi.com">Sindhi Rasoi |Sindhi Recipes</a>.</p>
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		<title>Gyarsi (Ekadashi) Khadho For AlifBe~38</title>
		<link>https://test.sindhirasoi.com/2021/09/gyarsi-ekadashi-khadho-for-alifbe38/</link>
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		<dc:creator><![CDATA[Alka Keswani]]></dc:creator>
		<pubDate>Mon, 13 Sep 2021 06:55:45 +0000</pubDate>
				<category><![CDATA[AlifBe]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Curries/Vegetables]]></category>
		<category><![CDATA[Festival]]></category>
		<category><![CDATA[Roti/Flatbreads]]></category>
		<category><![CDATA[alu aur kamalkakdi ki subzi]]></category>
		<category><![CDATA[bagar]]></category>
		<category><![CDATA[bagar ka aata]]></category>
		<category><![CDATA[Dodo]]></category>
		<category><![CDATA[Ekadashi food]]></category>
		<category><![CDATA[ekadashi ka khaana]]></category>
		<category><![CDATA[ekadashi recipes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gyarsi dhoho]]></category>
		<category><![CDATA[Healthy recipes]]></category>
		<category><![CDATA[Indian recipes]]></category>
		<category><![CDATA[kamalkakdi ki subzi kamalkakdi ki subzi]]></category>
		<category><![CDATA[khatte alu]]></category>
		<category><![CDATA[Lotus stem recipe]]></category>
		<category><![CDATA[mario seeds]]></category>
		<category><![CDATA[navratri ka khana]]></category>
		<category><![CDATA[samo kheer]]></category>
		<category><![CDATA[samo rice]]></category>
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		<category><![CDATA[sindhi culture]]></category>
		<category><![CDATA[sindhi ekadashi meal]]></category>
		<category><![CDATA[sindhi festival]]></category>
		<category><![CDATA[sindhi gyarsi bhaji]]></category>
		<category><![CDATA[sindhi gyarsi food]]></category>
		<category><![CDATA[sindhi gyrasi bhaji]]></category>
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		<category><![CDATA[varai roti]]></category>
		<category><![CDATA[what to eat on ekadashi]]></category>
		<guid isPermaLink="false">https://sindhirasoi.com/?p=13056</guid>

					<description><![CDATA[<p>Gyarsi Khadho or the Sindhi Ekadashi food is my pick for the AlifBe of Sindhi food~ 38. The 38th alphabet in Persio Arabic script is گ in Sindhi, ग in Devanagari and &#8216;G&#8216; as in Ganga, in Roman Sindhi. Gyars: Gyars (Giyaras/ Igyas) is observed on the eleventh day of Hindu Lunar month. In each lunar month two Gyars (Ekadashi) are observed. Like many other communities, even Sindhi people observe the Ekadashi fast. Upvas or fasting as we call it, is an essential part of any culture. There are various ways to observe a fast and there are various types of fasts. Be it Chaliha, Lent/Shrove Tuesday, Roza/Ramadan, Karva Chowth, Teej, Navratri, Paryushan or any other religious or spiritual fast, the beliefs may vary, the rituals may be poles apart but the crux remains more or less the same i.e to connect with the Supreme power and to connect with your own-self in a disciplined way. For many Hindus, Upvas is a synonym of fasting or to abstain from food. For religious folks, Upvas or Upa (near/close)+ Vas (to stay/ live) is the time to get closer to his or her deity while for many spiritual people, upvas means to connect with their own self, to introspect, to control their desires, to stay in solitude and to become a better version of his or her self. Of course not everyone understands the true essence of Upavas and for many it just means indulging in a different way. We tend to look for tempting recipes using pseudo grains when grains are not allowed, we feast on fancy &#8216;satvik&#8217; food cooked with ingredients that our ancestors never knew about, restaurants and eateries offer &#8216;fasting&#8217; meals to &#8216;satiate&#8217; your taste buds, the markets are flooded with all sorts of feasts to break your fast. I feel so amused! Well, I am not the one who believe in the moral policing and I am as much guilty as many of us would be, when it comes to feasting on a fasting day. We surely need to mend our ways! Coming to Gyars or Ekadashi, the day is considered to be a sacred day to worship Lord Vishnu and the Sindhis abstain from consuming meat, grains, beans/pulses, cereals, table salt (sendha namak is used instead) and spices except black pepper and cumin (many even avoid cumin seeds). Leafy greens and vegetables are also avoided in the Gyarsi (Ekadashi) food, by majority of Sindhis observing the fast. For those who observe Ekadashi, the Gyarsi breakfast generally consists of fruits or Kirng (Kin~g) i.e samo porridge. The porridge made from samo seeds could be sweet or savory (cooked with salt and black pepper). It is generally paired with shallow fried potatoes flavored with sendha namak and freshly pounded black pepper. Lunch consists of Gyarsi Bhaji and Dhodho. Video Recipe of Gyarsi Bhaji and Dhodho: ﻿﻿ Gyarsi Bhaji: A soupy, tangy curry is cooked with roasted samo flour (Bagar/ Varai) known as Sauri (sauvri) to which potatoes and boiled lotus stem are added. The curry is flavored with salt, pepper and tamarind juice. It is paired with Gyarsi Dhodho i.e a patted roti made from Sauri flour to which mashed boiled potatoes are added for the binding. Scroll down for the recipe of Bhaji and Dhodho! If in the season, Lahori Gajar i.e boiled/roasted or syrup sweetened sweet potatoes are also had on Ekadashi. Coconut, sago wafers, dates, peanuts  are consumed as snacks or many consume sabudana khichdi in the evening. The above picture is shared by Mrs Urvashi Dama. This is Gyarsi platter and a particular dish that intrigued me was Kuttu Je Daro (dar-ey) Ja Dhokla or the Dhokla made from broken Buckwheat  (groats), a traditional dish popular in some Sindhi subcastes (Do Nasarpuri Sindhis make this commonly?Please share any information you have). In the above picture you can see steamed Kuttu Dhokla and also the fried Dhokla. Urvashi Ji was generous enough to share the recipe of this lesser known dish. If you wish to get her recipe, just leave a comment in the comment section! Though Rajgira and Kuttu (Amaranth) puri and pakode are also had by some but many avoid the greasy puri pakoda. These are more popular with those who observe only one Ekadashi  in whole year i.e Vadhi Gyars (Prabhodhini Ekadashi) and for many of us it is an occasion to relish Rajgiri and Kuttu (Buckwheat) puri/ pakora, the tempting Gyarsi patties and the tangy, off white colored Beeh alu curry sold in the shops and eateries in Sindhi populated areas on Vadhi Gyars.     Print Gyarsi (Ekadashi) Khadho For AlifBe~38 Ingredients For Curry (Sindhi Gyarsi Bhaji/ Gyarsi Beeh patata) 3 medium sized Potatoes 100-150 gm Lotus stem &#188; cup Sauri flour 1 small tamarind ball Salt (preferably sea salt or rock salt ) 1 tbsp Black pepper powder 1 Green chilli (optional) 2 tbsp Oil 2 cups Water For Dhodho (Flat bread) Makes 3 200 gms ( 2 and half cup) Sauri (Bagar.varai/Samo) Flour Salt as per taste 1 tbsp Black pepper (crushed or powdered) 2 tbsp Oil (optional) 2 Mashed boiled potatoes Water as much needed Oil and ghee to cook roti. Method Soak tamarind in 1 cup of water for about 15 min, mash it properly, and discard the fibre and seeds. We will use the tamarind water only. Scrap off the peel of lotus stem and cut in slants (1-2 cm thick). If the stem is very thin in diameter, you can cut it in 2 inch long pieces (not slanted). Clean the stem thoroughly if their is any mud inside the pores. Use running water and tooth picks to clean pores. If you buy the stem that is closed at both the ends, there wont be any mud inside. Boil lotus stem along with water and few drops of oil, in a pressure cooker. You can use some raw papad instead of oil to hasten the cooking process. A good quality Beeh (Lotus stem) will soften in 2-3 whistles of pressure cooker. When pressure subsides, open the lid of cooker and drain lotus stem. Keep aside. Heat a pressure cooker and add 2 tbsp oil. Add add sauri flour. Roast it till slight change in colour is observed. Add water, salt, black pepper powder and potato cubes along with boiled lotus stem, tamarind water, green chilli (if using) and mix properly. Close the lid of cooker and wait for 2 whistles. Later, check the consistency of gravy and adjust accordingly. This curry is supposed to be soupy. It tends to thicken with time. This Sindhi Gyarsi (Ekadashi) Beeh patata are relished with gyarsi dhodha To Make Dhodho Take 200 gm of sauri flour , and mix salt, pepper, mashed potatoes and 2 tbsp oil (optional) Please Note: Adding oil will make Dhodho crisp while skipping oil will make Dhodho softer. Potatoes are added for the binding. So do not skip potatoes. Instead of using boiled potatoes you can use few chunks of potatoes from the Gyarsi Subzi. Mix everything well. Adding little water at a time, knead a soft dough. Grease your palms with little oil, take a portion of the dough and pat it between your palms (refer the recipe) video to flatten the dough ball as much as possible. Now grease a hot griddle (tawa) and gently pat the flattened dough rolling in circular motion with palm of your hand, till a thickness of paratha is achieved (since this is bit tricky, an easy way out is to take a clean polythene bag or butter paper and lay on kitchen platform. Now sprinkle some flour on this polythene sheet and place the dough, and then gently pat it in circular motion till a thick roti is formed and carefully pick it up and place on greased and hot griddle) Pour a little of oil and let the Dhodho cook on medium flame till small brown patches appear. Toss and cook on other side too. Repeat for the remaining dough. Enjoy it hot with gyarsi bhaji or with dahi The dough tends to get loose and difficult to handle with time. Hence make sure to cook the flatbread as soon as you knead the dough. 3.5.3251 And if you wish to learn how to read and write Arabic Sindhi, then you can watch these short videos that I make for letter formation!</p>
<p>The post <a href="https://test.sindhirasoi.com/2021/09/gyarsi-ekadashi-khadho-for-alifbe38/">Gyarsi (Ekadashi) Khadho For AlifBe~38</a> appeared first on <a href="https://test.sindhirasoi.com">Sindhi Rasoi |Sindhi Recipes</a>.</p>
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		<title>Diwali Sweet~Varo</title>
		<link>https://test.sindhirasoi.com/2010/10/diwali-sweets-recipe/</link>
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		<dc:creator><![CDATA[Alka Keswani]]></dc:creator>
		<pubDate>Thu, 28 Oct 2010 06:33:45 +0000</pubDate>
				<category><![CDATA[Diwali Sweets]]></category>
		<category><![CDATA[For Kids]]></category>
		<category><![CDATA[Sweet Dishes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[almond brittle bar]]></category>
		<category><![CDATA[almond chikki]]></category>
		<category><![CDATA[caramelized sugar]]></category>
		<category><![CDATA[cashewnut chikki]]></category>
		<category><![CDATA[Diwali Recipes]]></category>
		<category><![CDATA[dryfruit chikki]]></category>
		<category><![CDATA[how to make brittles]]></category>
		<category><![CDATA[how to make praline]]></category>
		<category><![CDATA[how to make sugar chikki]]></category>
		<category><![CDATA[how to make varo]]></category>
		<category><![CDATA[Indian recipes]]></category>
		<category><![CDATA[mithai recipe]]></category>
		<category><![CDATA[pista chikki chikki recipes]]></category>
		<category><![CDATA[pistachio chikki]]></category>
		<category><![CDATA[poppyseeds]]></category>
		<category><![CDATA[praline sweets]]></category>
		<category><![CDATA[pralines]]></category>
		<category><![CDATA[sindhi mithai]]></category>
		<category><![CDATA[Sindhi Recipes]]></category>
		<category><![CDATA[Sindhi sweet]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[Varo]]></category>
		<guid isPermaLink="false">http://sindhirasoi.com/?p=6692</guid>

					<description><![CDATA[<p> An easy breezy recipe for making praline sweet, loaded with nuts and dryfruits... Diwali Special !</p>
<p>The post <a href="https://test.sindhirasoi.com/2010/10/diwali-sweets-recipe/">Diwali Sweet~Varo</a> appeared first on <a href="https://test.sindhirasoi.com">Sindhi Rasoi |Sindhi Recipes</a>.</p>
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		<title>Masoor Daal</title>
		<link>https://test.sindhirasoi.com/2008/08/masoor-daal/</link>
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		<dc:creator><![CDATA[Alka Keswani]]></dc:creator>
		<pubDate>Mon, 25 Aug 2008 13:42:00 +0000</pubDate>
				<category><![CDATA[Dal/legumes/pulses]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[dal recipe]]></category>
		<category><![CDATA[how to cook sabut dal]]></category>
		<category><![CDATA[how to cook whole masoor dal]]></category>
		<category><![CDATA[Indian pulses]]></category>
		<category><![CDATA[Indian recipes]]></category>
		<category><![CDATA[kali dal]]></category>
		<category><![CDATA[kali masur ki dal]]></category>
		<category><![CDATA[lentil recipe]]></category>
		<category><![CDATA[Masoor dal]]></category>
		<category><![CDATA[masur dal recipe]]></category>
		<category><![CDATA[orange dal]]></category>
		<category><![CDATA[restaurant style kali dal]]></category>
		<category><![CDATA[sabut masoor dal]]></category>
		<category><![CDATA[tasty dal recipe]]></category>
		<category><![CDATA[vegan recipe]]></category>
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					<description><![CDATA[<p>The week that went  by,was surely a crazy one, with lots of unusual, unexpected, ugly stuff coming in my way of sanity, thereby making me feel irritable (huh ..whats new in that?), frustrated and of course ranting and rambling. Agreed, that some good things did happen, like a Teejri fast (An Indian festival) which I enjoyed this year and getting cleaned my home (that was pending from hell lot of time), the rest of things kept my stress levels high and Blood pressure levels really low.Moreover hubby dear sulked for many days feeling cheated by much hyped awaited launch of iphone in India, that too with less features and more moolah than expected. Its high time India comes above the level of being dumping ground for poor quality/rejected/over priced stuff.But people waiting for hours outside the malls to catch the glimpse of Apple&#8217;s latest gizmo, will make it hard for India to take a firm stand against all the hype created for Eemported stuff .For now, Thank you Mr Steve Jobs for ditching us &#8230;. Well in this scenario I just don&#8217;t feel like cooking, but if I do cook, it has to be some comfort food&#8230;and what&#8217;s better than Dal rice (Dal rice &#8230;again???). This time its not a routine one&#8230;but one of my favourite kaali masoor dal Print Masoor Dal Whole orange lentils or masoor dal recipe Ingredients Masoor dal kaali (sabut masoor daal or whole orange lentils) 100 gm Onion 1 medium sized Tomatoes 2 Ginger Garlic 5-6 cloves Green chillies 2-3 Salt as per taste Turmeric powder &#188; tsp Coriander powder 1 tsp Oil 2-3 tsp Method Rinse and soak masoor daal  in water for few hours (if urgent, it could be cooked without soaking) Take a pressure cooker and put daal along with salt and water (double the quantity of dal) Pressure cook it till 4 whistles if soaked and 6 if used without soaking In the meantime, take some oil in kadai or pan, add pounded/grinded ginger- garlic and saute it, till the paste changes its colour to light brown Then add chopped onions and saute it till light brown in colour Then add chopped or grated tomatoes, chopped green chillies, turmeric powder and coriander powder and fry properly till oil separates out from mixture Now add this mixture into the semi-cooked dal and either simmer it or close the lid and wait for two more whistles of cooker Adjust the consistency and garnish it with coriander leaves Serve with plain white rice and enjoy ! 2.2.1</p>
<p>The post <a href="https://test.sindhirasoi.com/2008/08/masoor-daal/">Masoor Daal</a> appeared first on <a href="https://test.sindhirasoi.com">Sindhi Rasoi |Sindhi Recipes</a>.</p>
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