Author: Alka
Prep time: 10 mins
Cook time: 25 mins
Total time: 35 mins
Healthy Moong or green gram cooked in traditional sindhi style
- Moong (Green gram) 1 cup
- Onion 1 small
- Garlic 5-6 cloves
- Ginger
- Tomatoes 2
- Green chillies 2-3
- Salt
- Turmeric powder ¼ tspn
- Garam masala powder ½ tspn
- Oil 2-3 tspns
- Curry leaves 5-6
- Cumin seeds 1 tspn
- Soak moong in water for few hours (could be made instantly,without soaking)
- Rinse them properly 6 -8 times
- Now in a pressure cooker add some oil, add ginger garlic paste,and saute for few seconds
- Add chopped onions and fry for some more time
- Add chopped tomatoes before the onion turns brown in colour
- Add chopped green chillies, salt, turmeric powder, garam masala powder and mix well
- Now add moong, some water(2-3 cups) and mix
- Close the lid of cooker and wait for atleast 3 whistles if moong are previously soaked or else for 8-9 whistles if they aren't soaked
- If required, whisk the moong with a wooden whisker (mathni)
- Now heat 1tsp of oil and add curry leaves and cumin seeds and wait till cumin seeds change colour
- Immediately add this tempering to cooked moong and mix well
- Adjust the water consistency and simmer for few minutes
- Serve hot with rotis or phulkas or Doda
Recipe by Sindhi Rasoi |Sindhi Recipes at https://test.sindhirasoi.com/2008/09/moonggreen-grams/
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