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	<item>
		<title>5 Sindhi Dishes From Leftovers</title>
		<link>https://test.sindhirasoi.com/2023/01/5-sindhi-dishes-from-leftovers/</link>
					<comments>https://test.sindhirasoi.com/2023/01/5-sindhi-dishes-from-leftovers/#respond</comments>
		
		<dc:creator><![CDATA[Alka Keswani]]></dc:creator>
		<pubDate>Mon, 23 Jan 2023 10:24:20 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dal/legumes/pulses]]></category>
		<category><![CDATA[For Kids]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice dishes]]></category>
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		<category><![CDATA[how to use leftover rice]]></category>
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		<category><![CDATA[Indian veg recipe]]></category>
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		<category><![CDATA[leftover food recipes]]></category>
		<category><![CDATA[leftover rice recipes]]></category>
		<category><![CDATA[lftover bread recipes]]></category>
		<category><![CDATA[Meethi bread]]></category>
		<category><![CDATA[Quick snack recipe]]></category>
		<category><![CDATA[Saibhaji]]></category>
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		<category><![CDATA[seyal phulka video recipe]]></category>
		<category><![CDATA[shahi tukda]]></category>
		<category><![CDATA[sin dhirecipes]]></category>
		<category><![CDATA[sindhi aur pya chanvar]]></category>
		<category><![CDATA[Sindhi chilro recipe]]></category>
		<category><![CDATA[sindhi saibhaji recipe]]></category>
		<category><![CDATA[sindhi seyal mani recipe]]></category>
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		<guid isPermaLink="false">https://sindhirasoi.com/?p=13666</guid>

					<description><![CDATA[<p>5 Sindhi Dishes made from the Leftovers No matter how particular you are about cooking just the right quantities of food, there may be some leftover food at your home, at some point of the time. Generally we just reheat the food and consume as it is but there are times when we relish the leftovers in a different avatar. Here are 5 such Sindhi style recipes requiring a few basic ingredients to give a makeover to your leftovers.  Do tell me in the comments section if you have tried any of these. Also do tell me about your favorite dishes from any cuisine, made using leftovers. Let&#8217;s check the 5 Sindhi dishes  from Leftovers: Saibhaji Tikki : Most of you must have cooked or tasted the Sindhi Saibhaji; a healthy mish mash of Spinach and other greens, assorted veggies/onions, tomatoes, dal and basic spices. And when Sindhis have some leftover Saibhaji they love to turn the subzi into Tikkis (Kebab/Patty). Just heat the Saibhaji to reduce excess moisture, if any and add some Gram flour/Semolina (either or both) for the binding. Adjust the seasoning. You can add some chopped onions, coriander leaves, pounded anardana, some amchoor and a little of  garam masala to enhance the flavors. Divide into small portions and make round patty/tikkis. Heat a griddle/pan, spread some Ghee/oil and place the tikkis. Cook on medium heat, flipping intermittently, till the tikkis are brown and crisp. Sprinkle some chaat masala/Amchoor before serving. Tastes best with Mint coriander chutney. Seyal Phulka Also called Seyal Maani, this dish is one of the most popular dishes in Sindhi cuisine and it is made using leftover roti/chapati/Phulka. It is made in a few different ways. Some prefer cooking it in a pounded greens&#8217; mix while others make it in garlic tomato base. Some stuff the green mix in leftover rotis (whole), fold it like a Calzone and cook it under some weight, on a griddle. I prefer the one made using fresh green garlic (when in season) and tomatoes. You can use regular garlic when fresh green garlic is not available. Check the Recipe Video of Sindhi Seyal Maani/Seyal Phulka! You can check more Sindhi food recipes on my Youtube channel SindhiRasoiOfficial. Do like, subscribe and share with your friends and family. Aur Pya Chanvar Aur  means Mustard seeds and Chanvar means Rice in Sindhi. The &#8216;tempered&#8217; /stir fried rice dish  is popular in many regional cuisines but Sindhis make it with the most basic tempering. Heat 1 tbsp oil in a pan, add a few curry leaves and 1 tsp mustard seeds. When the seeds crackle, add 1 tsp (or as per taste) red chilli powder, 1/4 th tsp turmeric powder and add leftover boiled/steamed rice (around 2 cups). Add some salt to taste and sprinkle a few drops of water. Mix well and cook on medium heat for 3-4 minutes. I prefer the rice to be softer in texture and hence I add 2-3 tbsp of water and cover the pan with a lid and cook it on low flame for 5 minutes. Enjoy Aur Pya Chanvar piping hot, with some Papad/Dahi/Pickle. Dal Jo Chilro A Chilro is a savoury pancake and is generally made using whole wheat flour or Gramflour (Besan Jo Chilro). But Ma, my MIL, often makes the Cheela (Chilro) from leftover mung dal. Heat the leftover mung dal well to thicken its consistency . For one cup of thickened dal, you may need 2 tbsp of besan/atta and 1-2 tbsp of suji (Semolina). Besan acts as thickening as well as a binding agent. Semolina too absorbs the moisture and renders crisp texture to the Cheela. You can adjust the proportions of flour and Suji as per your liking. The idea is to make a batter of spreadable consistency.  Leave aside the batter for 10 minutes. Heat a flat pan/griddle and pour around 1 tbsp of oil/ghee. When hot, carefully add this hot oil to the batter. This is to make the Chilro more crisp. Now spread the batter on the pan (divide the batter in two portions if you want thinner cheela). Cook on medium to low flame, flipping gently in between. Do add some more oil/ghee while cooking. Cook it till the surface appears to be brown and crisp. Relish it hot, with some green chutney or Ketchup. Goes well with bread as well as Roti. Here is the Recipe Video of  Cheela made from leftover Dal! Mithi Dab^al (Sweetened Bread) If you have few leftover bread slices that are not fresh enough to make Sandwiches  or if you have some leftover syrup after the Gulab Jamuns are done and dusted with, then this simpler, dairy free version of Shahi Tukda/ Double Ka Meetha is just perfect to use up the leftovers and to satiate your sweet cravings. Just cut the bread slices in any shape (Triangle, Circle, Square, Rectangle), deep fry till golden brown and crisp and allow it to cool down a bit. Add the fried bread pieces to warm (and not the hot) syrup, remove on a plate/platter and enjoy. The bread may turn too soggy if you dip hot bread in hot syrup. Also, the bread may not soak enough syrup if the bread and syrup both are very cold. Drizzle some syrup while serving and garnish with chopped nuts for that extra oomph. Do share your tips/tricks/recipes to use the leftover food in a delicious way. &#160;</p>
<p>The post <a href="https://test.sindhirasoi.com/2023/01/5-sindhi-dishes-from-leftovers/">5 Sindhi Dishes From Leftovers</a> appeared first on <a href="https://test.sindhirasoi.com">Sindhi Rasoi |Sindhi Recipes</a>.</p>
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			</item>
		<item>
		<title>A to Z Of Sindhi Food</title>
		<link>https://test.sindhirasoi.com/2022/01/a-to-z-of-sindhi-food/</link>
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		<dc:creator><![CDATA[Alka Keswani]]></dc:creator>
		<pubDate>Mon, 10 Jan 2022 13:46:01 +0000</pubDate>
				<category><![CDATA[AlifBe]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Curries/Vegetables]]></category>
		<category><![CDATA[Dal/legumes/pulses]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[For Kids]]></category>
		<category><![CDATA[Jams/Pickles]]></category>
		<category><![CDATA[Rice dishes]]></category>
		<category><![CDATA[Roti/Flatbreads]]></category>
		<category><![CDATA[Side dish]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Street Food]]></category>
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		<category><![CDATA[rose sherbet]]></category>
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		<category><![CDATA[sindhi lolo recipe. shimla mirch recipe]]></category>
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		<category><![CDATA[zaafrani kulfi recipe. kesar]]></category>
		<guid isPermaLink="false">https://sindhirasoi.com/?p=13373</guid>

					<description><![CDATA[<p>When I started working on my project about documenting ancient, traditional as well as lost recipes from Sindhi cuisine, a few years ago, the biggest challenge I faced was the lack of accessible information  about the same. The limited documents that I could access, were in Arabic Sindhi, a script that I never could learn, despite of trying umpteen number of times, since my childhood. I felt stuck up. So the only way to move forward was to learn the Arabic script and to make sure that I don&#8217;t give up this time, I took up a challenge; The AlifBe of Sindhi cuisine i.e A-Z of Sindhi food. You can read more about this project here! It was a roller coaster ride and I ain&#8217;t exaggerating! The challenges I faced while trying to understand the basics of the scripts, the consonants (52 alphabets!!!!), the vowels, the formation of alphabets, the corresponding alphabets in Devanagari and Roman Sindhi, to find apt dishes, the recipes etc were immense and as if the stress was not enough, I took a plunge and started creating recipe videos too despite of knowing that I will have to learn shooting a video, to manage recording and cooking at the same time, to edit the video (biggest challenge) and to publish it, on my own.I was a nut case! Though I did end up taking a lot of help from my better half but still I managed to pull most of the things on my own. I feel accomplished! I am still not well versed with the script as the word formation is bit difficult to understand unless you are able to remember how each alphabet appears in any word depending on its position in the word. For Example look at the جهہ (Jh/झ) and its various avatars&#8230; I need to put more efforts to learn, to memorise and to understand the nuances of the language and the script but I am feeling hopeful! I cannot move ahead without thanking those who played an important part in this project of mine! A big thank you to Shobha Lalchandani Di, Barkha Khushalani Di, Amrita Lal, Surraya Kapri  and Deepak Keswani for being always there to help me understand the script, to clear my doubts and to encourage me to keep marching on. Thank you Asha Chand Di, for your &#8216;Learn Sindhi&#8217; App as it helped me in practising the alphabets in a fun way. Thank you Deepak Keswani, yet again, for creating easy to use Sindhi Dictionary and Sindhi Keyboard Winding up the project AlifBe with this handy, easy to refer list of all the dishes. Do click on the links provided, to get the recipe. Please note that out of 52 alphabets of Alif Be (The Arabic Sindhi script) I had to skip three alphabets; ظ ,ح ,ث  since I couldn&#8217;t find any Vegetarian Sindhi dish with the names starting with these particular alphabets. So here we go!!! A to Z of Sindhi Food (AlifBe of Sindhi food): ا  (अ/A) as inAhmedabad or as in Atte Ja Ladoon ب  (ब/B) as in Baby or as in  Besan Ji Aani ٻ  (B^)  as in B^aaru (child) or as in  B^itto Lolo پ  (प/P) as in Parrot or P as in  Pali ڀ  (भ/Bh) as in Bharat or as in  Bheendi Khatti ت  (त/T~) as in Taiwan or as in Tosha ٿ  (थ/Th~) as in Thirsty or as in  Thumaro ٽ  (ट/Tt) as in Towel or as in  Tamate Ji Chutney ٺ  (ठ/Th) as in Thakur or as in  Thab^ak Vadiyun ث  (स/S) as in Simple or as in  Saandhano ج  (ज/J) as in Japan or as in  Jwar Ji Tikki ڄ  (ॼ/J^) as in J^ibh or as in J^eth Ji Sesa جهہ (झ/jh) made by combining ج ( J) and ھ (h) as in Jhansi or as in Jhang Pulao ڃ  (ञ/J~) as in   J^aj`a Ji Roti چ  (च/Ch) as in Chair or as in Chetichand Ji Sesa ڇ  (छ/Chh) as in Chhattisgarh or as inChhola Dabhal خ  (ख़/Khh) as in Khalifa or as in Khhoraak د  (द/D~) as in Dehradun or as in Dal Dimma ڌ  (ध/Dh~) as in Dharamshala or as in Dhaage Waara Karela ڏ  (ड/D^) as in D^aha (Ten in Sindhi) or as in D^othiyun ڊ  (ड/D) as in Daddy or as in Dabal Pakora ڍ  (ढ/Dh) as in Dhaka or as in Dhodho Chatni ذ  (ज़/Z) as in Zaro or as in Kagzi Lemon Pickle ر   (र/R) as in Rajasthan or as in Raanh ڙ   (ड़/R^) as in लड़का, पेड़, लड़ाई or as in Rabdi ز  (ज़/Z) as in Zanzeer or as in Zaefrani Kulfi ش (श/Sh) as in Shimla or as in Sharbat ص (स/S) as in Summer or as in Misri ض (ज़/Z) as in Zaroor or as in Zaroori Masalha ط (त/T~) as in Tara or as in Ta&#8217;am ع (अ/A) as in Arab or as in Arq غ (ग़/G̣) as in Gazal or as in Magaz Ja Ladoo ف (फ़/F) as in Faluda or as in Faludo ڦ (फ/Ph) as in Phone or as in Phepho Mirch ق (क़/Q) as in Qatar or as in Qeeme Jo Lolo ڪ (क/K) as in Kashmir or as in Kokum Waari Dal ک (ख/Kh) as in Khajoor or as in Khoyo گ (ग/G) as in Ganga or as in Gyarsi Khado ڳ (ग्/G^) as in G^aaro (Red) or as in G^ach For Mahalaxmi گهہ (घ/Gh) as in Ghee or as in Ghotyal Saag^ ڱ (ङ/ng/G~) as in Singing or as in Singyun Tamate Mein ل (ल/L) as in Love or as in Lor^h م (म/M) as in Mithai or as in Majoon Barfi ن (न/N) as in Nagpur or as in Nasarpuri Seyal Bhaji ڻ (ण/N~) as in Brahman or as in Batan Papdi Chaat و (व/V) as in Varanasi or as in Vataran Ji Lilotari ھ (ह/H) as in Haridwar or as in Hurbe Jeere Mein Patata ء (अ/A/Hamzo/Amdhro) as in Mau or as in Gogrun Ji Khatain ي (य/Y) as in Yam or as in Viyam Ja Khaada</p>
<p>The post <a href="https://test.sindhirasoi.com/2022/01/a-to-z-of-sindhi-food/">A to Z Of Sindhi Food</a> appeared first on <a href="https://test.sindhirasoi.com">Sindhi Rasoi |Sindhi Recipes</a>.</p>
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		<item>
		<title>Viyam Ja Khaada&#124;Postpartum Food&#124;AlifBe~49</title>
		<link>https://test.sindhirasoi.com/2021/12/viyam-ja-khaadapostpartum-foodalifbe49/</link>
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		<dc:creator><![CDATA[Alka Keswani]]></dc:creator>
		<pubDate>Fri, 31 Dec 2021 15:07:37 +0000</pubDate>
				<category><![CDATA[AlifBe]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Roti/Flatbreads]]></category>
		<category><![CDATA[child birth]]></category>
		<category><![CDATA[child care]]></category>
		<category><![CDATA[delivery]]></category>
		<category><![CDATA[food after delivery]]></category>
		<category><![CDATA[food for new mothers]]></category>
		<category><![CDATA[gilki]]></category>
		<category><![CDATA[healthy beverage]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[karela]]></category>
		<category><![CDATA[Lola]]></category>
		<category><![CDATA[methi]]></category>
		<category><![CDATA[moringa]]></category>
		<category><![CDATA[nutritious food for mothers]]></category>
		<category><![CDATA[porridge]]></category>
		<category><![CDATA[post delivery food]]></category>
		<category><![CDATA[postpartum food]]></category>
		<category><![CDATA[recovery food]]></category>
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		<category><![CDATA[sindhi drusmtick flower curry]]></category>
		<category><![CDATA[sindhi food]]></category>
		<category><![CDATA[sindhi food for new mothers]]></category>
		<category><![CDATA[singyun tamate mein]]></category>
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		<category><![CDATA[ting]]></category>
		<category><![CDATA[toori]]></category>
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		<category><![CDATA[what should new mothers eat]]></category>
		<category><![CDATA[wholewheatflour malt]]></category>
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					<description><![CDATA[<p>The last alphabet of  AlifBe, the Sindhi alphabet is ي in Arabic Sindhi, य in Devanagari and &#8216;Y&#8217; is Roman Sindhi. It is also used as a vowel and could be pronounced as /e/ (even long /eee/). No Sindhi dish starts with the letter Y. Hence for the last alphabet in this series I have picked &#8216;Viyam Ja khaada&#8217; . Viyam /Vyam/Vi-am means Delivery (Child birth) and Khaada means food/dishes. So basically it means the food that is supposed to be consumed by new mothers, particularly for the first 40 days after child birth. Traditionally, the new mother is supposed to consume nutrient dense, freshly cooked, home made food, following dietary restrictions. The food is cooked without  onions, garlic, garam masala, coriander seeds, turmeric etc . Refined oils are strictly avoided and meals are cooked in Ghee only. No pungent ingredients are used to cook meals for the lactating mothers for the first forty days. Cruciferous vegetables, beans, pulses are also avoided for initial few weeks. Cold food, cold drinks, ice creams, fried food etc are also avoided. Cumin seeds are generously added to almost every dish. Chillies are avoided and only  black pepper powder is used to make food for the new moms. Vegetables like bitter melons, Sponge gourds, Ridge gourds, bottle gourds, drumsticks etc are to be consumed. These vegetables are cooked in tomato based curries, flavored with green cardamoms and black pepper. Fenugreek leaves, drumstick flowers, dried tender drumsticks (Suhandhro) are most commonly had by the lactating mothers in the first few weeks after delivery. Steamed rice, pulav, biryani etc are avoided for first 40 days. Khichdi cooked in Ghee with pepper corns and green cardamoms is generally had in the lunch along with Methi or gourd&#8217;s curry. The rotis are made with whole wheat flour with loads of cumin, pepper and Ghee added to it. Lolo i.e roti sweetened with jaggery is mandatory to have and so are the home made sweets like Khorak, Majun, Khoyo, Magaz Ja ladoo  etc, enriched with dry fruits, nuts, Khaun (Gum/Gond). A special mix of digestive herbs and nuts, called Fakki, is made for the new mothers. Broken wheat, Jowar or millet porridge could be had for the breakfast. A special sweet beverage is made, known as Tring/Ting by roasting whole wheat flour in ghee and is flavored with cumin and peppercorns. The above Thali represents the food that could be consumed by a new mom, not necessarily in a single meal. Starting from carrots, in a clockwise direction the dishes are as follows: 1) Carrots 2) Chehro Phulko (Cumin, salt, pepper flavored roti) 3) Methi (Fenugreek leaves) 4) Singyun Tamate mein (Drumsticks cooked in tomato gravy) 5) Tooryun (Sponge gourds) 6) Phote mein Karela (Bitter gourds cooked in Cardamom flavored curry) 7) Lolo (in the centre of the Thali). Check the recipe of lolo here! 8) Rajgira ladoo (Not home made) 9) Tring (placed out of the Thali) Since most of the times, food is exclusively cooked for the new mother, I am sharing recipes for smaller portions (1-2 people max.) Chehro Phulko: Just add salt, pepper powder and cumin seeds to the whole wheat flour dough and make a thicker roti. Use ghee liberally to cook the roti. Methi: In a kadai (Preferably an iron wok), heat a tbsp of ghee and add a tbsp of cumin seeds (optional). Add two cups of fenugreek leaves and saute on high heat. Add a large tomato, finely chopped and salt as per the taste. Cook covered till tomatoes are mushy and the excess of moisture evaporates. Singyun Tamate mein: In a pressure cooker, heat 1 tbsp of ghee. Add 1 heaped tbsp of cumin seeds, 2 green cardamoms and then add two grated/blended tomatoes. Add salt and cook on high heat. Ginger is optional. Some do add it while others skip. When tomatoes are cooked (ghee leaves the sides) add drumsticks (7-8 pieces) that are scrapped and cut into 2 inch pieces, each. Mix and add around 1 glass of water, if you want it soupy or else add around 3/4 th glass of water. Sprinkle around 1/4th tbsp of back pepper and cover the cooker with the lid. Wait for one whistle and then lower the heat. Switch off the heat after 3-4 minutes. Can garnish with coriander leaves (optional) and pounded black pepper. Tooryun: Peel and chop 2-3 sponge gourds/ridge gourds. In a pan, heat 1 tbsp of Ghee and add 1 tbsp of cumin seeds. When the seeds crackle add 2 green cardamoms and 1 large tomato, chopped or blended. Add salt and around 1/4th &#8211; 1/2 tbsp of black pepper powder. Cook covered, for 8-10 minutes. Can add few spoons of water if the gourd is not cooked well by now. Garnish with some more black pepper powder while serving. Photey mein Karela: Bitter melons could be cooked in tomato gravy (Refer the Drumsticks curry recipe shared above) or could be made in watery gravy. The Photey mein karela that I made were without tomatoes. Peel, slit and smear salt inside the slits of gourds. After 2-3 hours, rinse the gourds (2 large or 3, if smaller in size) with water, multiple times and squeeze well. Heat 2 tsp of ghee in a pan/kadai/cooker and saute the salted gourds. Add 2-4 green cardamoms. Cook for 2 minutes on high heat and then lower the flame. Keep stirring frequently. After 5 minutes, add around 2 glasses of water, some salt and black pepper powder. Allow the gourds to cook, covered. In a pan it make take 15-20 minutes. If cooking in a pressure cooker, cook for 2-3 whistles. Garnish with more black pepper powder while eating. Tring: Recipe by Ms Neetu Matani! Video Recipe of Tring: In a pan, heat 1 tbsp of ghee. Add 1 tbsp of whole wheat flour. Roast on low heat. Add more ghee if needed. When aromatic, add 1 and half glass of water. Stir vigorously to avoid lumps. Use a whisker to break lumps, if any. Add 2-3 green cardamoms and 1 heaped spoon of jaggery (or more if you wish) and mix well. Allow it to simmer till it thickens a bit (3-5 minutes). Add 1/2 tbsp cumin seeds, 4-5 whole pepper corns and mix well. Simmer for 2-3 minutes or till the consistency is soup like. Transfer to a bowl and garnish with dried fruits/nuts. Some do add a little of poppy seeds and dried coconut powder too. Serve warm, preferably for the breakfast. And here is the last tutorial explaining the formation of Sindhi alphabet ي!</p>
<p>The post <a href="https://test.sindhirasoi.com/2021/12/viyam-ja-khaadapostpartum-foodalifbe49/">Viyam Ja Khaada|Postpartum Food|AlifBe~49</a> appeared first on <a href="https://test.sindhirasoi.com">Sindhi Rasoi |Sindhi Recipes</a>.</p>
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		<title>Gyarsi (Ekadashi) Khadho For AlifBe~38</title>
		<link>https://test.sindhirasoi.com/2021/09/gyarsi-ekadashi-khadho-for-alifbe38/</link>
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		<dc:creator><![CDATA[Alka Keswani]]></dc:creator>
		<pubDate>Mon, 13 Sep 2021 06:55:45 +0000</pubDate>
				<category><![CDATA[AlifBe]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Curries/Vegetables]]></category>
		<category><![CDATA[Festival]]></category>
		<category><![CDATA[Roti/Flatbreads]]></category>
		<category><![CDATA[alu aur kamalkakdi ki subzi]]></category>
		<category><![CDATA[bagar]]></category>
		<category><![CDATA[bagar ka aata]]></category>
		<category><![CDATA[Dodo]]></category>
		<category><![CDATA[Ekadashi food]]></category>
		<category><![CDATA[ekadashi ka khaana]]></category>
		<category><![CDATA[ekadashi recipes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gyarsi dhoho]]></category>
		<category><![CDATA[Healthy recipes]]></category>
		<category><![CDATA[Indian recipes]]></category>
		<category><![CDATA[kamalkakdi ki subzi kamalkakdi ki subzi]]></category>
		<category><![CDATA[khatte alu]]></category>
		<category><![CDATA[Lotus stem recipe]]></category>
		<category><![CDATA[mario seeds]]></category>
		<category><![CDATA[navratri ka khana]]></category>
		<category><![CDATA[samo kheer]]></category>
		<category><![CDATA[samo rice]]></category>
		<category><![CDATA[samo seeds]]></category>
		<category><![CDATA[sauri aaata]]></category>
		<category><![CDATA[sindhi culture]]></category>
		<category><![CDATA[sindhi ekadashi meal]]></category>
		<category><![CDATA[sindhi festival]]></category>
		<category><![CDATA[sindhi gyarsi bhaji]]></category>
		<category><![CDATA[sindhi gyarsi food]]></category>
		<category><![CDATA[sindhi gyrasi bhaji]]></category>
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		<category><![CDATA[varai roti]]></category>
		<category><![CDATA[what to eat on ekadashi]]></category>
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					<description><![CDATA[<p>Gyarsi Khadho or the Sindhi Ekadashi food is my pick for the AlifBe of Sindhi food~ 38. The 38th alphabet in Persio Arabic script is گ in Sindhi, ग in Devanagari and &#8216;G&#8216; as in Ganga, in Roman Sindhi. Gyars: Gyars (Giyaras/ Igyas) is observed on the eleventh day of Hindu Lunar month. In each lunar month two Gyars (Ekadashi) are observed. Like many other communities, even Sindhi people observe the Ekadashi fast. Upvas or fasting as we call it, is an essential part of any culture. There are various ways to observe a fast and there are various types of fasts. Be it Chaliha, Lent/Shrove Tuesday, Roza/Ramadan, Karva Chowth, Teej, Navratri, Paryushan or any other religious or spiritual fast, the beliefs may vary, the rituals may be poles apart but the crux remains more or less the same i.e to connect with the Supreme power and to connect with your own-self in a disciplined way. For many Hindus, Upvas is a synonym of fasting or to abstain from food. For religious folks, Upvas or Upa (near/close)+ Vas (to stay/ live) is the time to get closer to his or her deity while for many spiritual people, upvas means to connect with their own self, to introspect, to control their desires, to stay in solitude and to become a better version of his or her self. Of course not everyone understands the true essence of Upavas and for many it just means indulging in a different way. We tend to look for tempting recipes using pseudo grains when grains are not allowed, we feast on fancy &#8216;satvik&#8217; food cooked with ingredients that our ancestors never knew about, restaurants and eateries offer &#8216;fasting&#8217; meals to &#8216;satiate&#8217; your taste buds, the markets are flooded with all sorts of feasts to break your fast. I feel so amused! Well, I am not the one who believe in the moral policing and I am as much guilty as many of us would be, when it comes to feasting on a fasting day. We surely need to mend our ways! Coming to Gyars or Ekadashi, the day is considered to be a sacred day to worship Lord Vishnu and the Sindhis abstain from consuming meat, grains, beans/pulses, cereals, table salt (sendha namak is used instead) and spices except black pepper and cumin (many even avoid cumin seeds). Leafy greens and vegetables are also avoided in the Gyarsi (Ekadashi) food, by majority of Sindhis observing the fast. For those who observe Ekadashi, the Gyarsi breakfast generally consists of fruits or Kirng (Kin~g) i.e samo porridge. The porridge made from samo seeds could be sweet or savory (cooked with salt and black pepper). It is generally paired with shallow fried potatoes flavored with sendha namak and freshly pounded black pepper. Lunch consists of Gyarsi Bhaji and Dhodho. Video Recipe of Gyarsi Bhaji and Dhodho: ﻿﻿ Gyarsi Bhaji: A soupy, tangy curry is cooked with roasted samo flour (Bagar/ Varai) known as Sauri (sauvri) to which potatoes and boiled lotus stem are added. The curry is flavored with salt, pepper and tamarind juice. It is paired with Gyarsi Dhodho i.e a patted roti made from Sauri flour to which mashed boiled potatoes are added for the binding. Scroll down for the recipe of Bhaji and Dhodho! If in the season, Lahori Gajar i.e boiled/roasted or syrup sweetened sweet potatoes are also had on Ekadashi. Coconut, sago wafers, dates, peanuts  are consumed as snacks or many consume sabudana khichdi in the evening. The above picture is shared by Mrs Urvashi Dama. This is Gyarsi platter and a particular dish that intrigued me was Kuttu Je Daro (dar-ey) Ja Dhokla or the Dhokla made from broken Buckwheat  (groats), a traditional dish popular in some Sindhi subcastes (Do Nasarpuri Sindhis make this commonly?Please share any information you have). In the above picture you can see steamed Kuttu Dhokla and also the fried Dhokla. Urvashi Ji was generous enough to share the recipe of this lesser known dish. If you wish to get her recipe, just leave a comment in the comment section! Though Rajgira and Kuttu (Amaranth) puri and pakode are also had by some but many avoid the greasy puri pakoda. These are more popular with those who observe only one Ekadashi  in whole year i.e Vadhi Gyars (Prabhodhini Ekadashi) and for many of us it is an occasion to relish Rajgiri and Kuttu (Buckwheat) puri/ pakora, the tempting Gyarsi patties and the tangy, off white colored Beeh alu curry sold in the shops and eateries in Sindhi populated areas on Vadhi Gyars.     Print Gyarsi (Ekadashi) Khadho For AlifBe~38 Ingredients For Curry (Sindhi Gyarsi Bhaji/ Gyarsi Beeh patata) 3 medium sized Potatoes 100-150 gm Lotus stem &#188; cup Sauri flour 1 small tamarind ball Salt (preferably sea salt or rock salt ) 1 tbsp Black pepper powder 1 Green chilli (optional) 2 tbsp Oil 2 cups Water For Dhodho (Flat bread) Makes 3 200 gms ( 2 and half cup) Sauri (Bagar.varai/Samo) Flour Salt as per taste 1 tbsp Black pepper (crushed or powdered) 2 tbsp Oil (optional) 2 Mashed boiled potatoes Water as much needed Oil and ghee to cook roti. Method Soak tamarind in 1 cup of water for about 15 min, mash it properly, and discard the fibre and seeds. We will use the tamarind water only. Scrap off the peel of lotus stem and cut in slants (1-2 cm thick). If the stem is very thin in diameter, you can cut it in 2 inch long pieces (not slanted). Clean the stem thoroughly if their is any mud inside the pores. Use running water and tooth picks to clean pores. If you buy the stem that is closed at both the ends, there wont be any mud inside. Boil lotus stem along with water and few drops of oil, in a pressure cooker. You can use some raw papad instead of oil to hasten the cooking process. A good quality Beeh (Lotus stem) will soften in 2-3 whistles of pressure cooker. When pressure subsides, open the lid of cooker and drain lotus stem. Keep aside. Heat a pressure cooker and add 2 tbsp oil. Add add sauri flour. Roast it till slight change in colour is observed. Add water, salt, black pepper powder and potato cubes along with boiled lotus stem, tamarind water, green chilli (if using) and mix properly. Close the lid of cooker and wait for 2 whistles. Later, check the consistency of gravy and adjust accordingly. This curry is supposed to be soupy. It tends to thicken with time. This Sindhi Gyarsi (Ekadashi) Beeh patata are relished with gyarsi dhodha To Make Dhodho Take 200 gm of sauri flour , and mix salt, pepper, mashed potatoes and 2 tbsp oil (optional) Please Note: Adding oil will make Dhodho crisp while skipping oil will make Dhodho softer. Potatoes are added for the binding. So do not skip potatoes. Instead of using boiled potatoes you can use few chunks of potatoes from the Gyarsi Subzi. Mix everything well. Adding little water at a time, knead a soft dough. Grease your palms with little oil, take a portion of the dough and pat it between your palms (refer the recipe) video to flatten the dough ball as much as possible. Now grease a hot griddle (tawa) and gently pat the flattened dough rolling in circular motion with palm of your hand, till a thickness of paratha is achieved (since this is bit tricky, an easy way out is to take a clean polythene bag or butter paper and lay on kitchen platform. Now sprinkle some flour on this polythene sheet and place the dough, and then gently pat it in circular motion till a thick roti is formed and carefully pick it up and place on greased and hot griddle) Pour a little of oil and let the Dhodho cook on medium flame till small brown patches appear. Toss and cook on other side too. Repeat for the remaining dough. Enjoy it hot with gyarsi bhaji or with dahi The dough tends to get loose and difficult to handle with time. Hence make sure to cook the flatbread as soon as you knead the dough. 3.5.3251 And if you wish to learn how to read and write Arabic Sindhi, then you can watch these short videos that I make for letter formation!</p>
<p>The post <a href="https://test.sindhirasoi.com/2021/09/gyarsi-ekadashi-khadho-for-alifbe38/">Gyarsi (Ekadashi) Khadho For AlifBe~38</a> appeared first on <a href="https://test.sindhirasoi.com">Sindhi Rasoi |Sindhi Recipes</a>.</p>
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		<title>Dhodho Chatni~ Alifbe~22</title>
		<link>https://test.sindhirasoi.com/2021/05/dhodho-chatni-alifbe22/</link>
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		<dc:creator><![CDATA[Alka Keswani]]></dc:creator>
		<pubDate>Sat, 22 May 2021 08:14:44 +0000</pubDate>
				<category><![CDATA[AlifBe]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Roti/Flatbreads]]></category>
		<category><![CDATA[chutney]]></category>
		<category><![CDATA[chutney without onion and garlic]]></category>
		<category><![CDATA[dhodho chatni]]></category>
		<category><![CDATA[dodochutney]]></category>
		<category><![CDATA[glutenfree roti]]></category>
		<category><![CDATA[how to make dod chutney]]></category>
		<category><![CDATA[how to make satvik chutney]]></category>
		<category><![CDATA[jain chutney]]></category>
		<category><![CDATA[jowar roti]]></category>
		<category><![CDATA[mahalakshmi]]></category>
		<category><![CDATA[sadhbelo]]></category>
		<category><![CDATA[sadhubella]]></category>
		<category><![CDATA[sindhi jowar roti]]></category>
		<category><![CDATA[sindhi temple]]></category>
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					<description><![CDATA[<p>Parsad (Prasad or an oblation) distributed in Sindhi temples or Tikana could be as unpretentious as Misri (rock candy) or as eye appealing as D^othee , it could be as sacrosanct as the Karah parsad (Kadah Prasad) or as revered as the Dona parsad of the Puj Chaliha Sahib Mandir (in Ulhasnagar). Mostly anything sweet is offered to the deities and a prasad is generally made from different kind of flours, ghee, sugar, jaggery, used in various combinations and proportions  and cooked in varying ways to make sweets of infinite flavors and textures. Fresh fruits too are abundantly distributed in temples! The basic concept is to offer a devotee, visiting from far and near, some food that is either a source of instant energy or some nourishment or both. Many devotees visit temples early morning before consuming anything and hence breaking a night long fast with some Kada prasad, daakh bugada (black raisins and roasted chana) or a fruit is an ideal practise followed by many. In the modern era, not many understand the basis of the rituals and hence it is not uncommon to find packaged food and junk being served in the name of prasad by the devotees. So while the sweets and fruits are immensely popular, there is a unique prasad, the Dhodho Chatni, that is served in Sri Sadhu Bella Ashram, also known as Sadh Belo, meaning the &#8216;Woods of the Sage&#8217; or the &#8216; Hermitage of a Monk&#8217;, founded by Yogiraj Sadguru Acharya Swami Bankhandiji Maharaj in the Year 1818 A.D. at Mahalakshmi, Mumbai! I am thankful to Mr Prem Hariani and Mr Ashok Lalwani for sharing with me, the history of Sri Sadhu Bella Udasin Ashram along with interesting anecdotes (that I plan to share in the near future) and I am looking forward to learn  more about this wonderful place of worship, from Ashok Ji, in the coming days, as promised by him! Ashok Ji told me that the Parsi Philanthropist, Dadibhai Noshirwanji, popularly known as Dady Seth, as a token of gratitude for Sadguru Bankhandiji Maharaj, donated a sprawling plot of land in Mahalakshmi area in Mumbai and the Ashram was then made on that piece of land. The ‘Dhooni’ (sacred flame ) lit by Acharya Bankhandiji Maharaj in 1818 A.D. is still burning there, spreading the message of peace, empathy and spirituality . In around 1823, Sadguru Bankhandiji Maharaj moved in a forested Island called Menak Parbat, in Indus river, Sukkur (Now in Pakistan) and built a simple hut, which over the years, was reconstructed in a magnificent shrine built with white marble and buffed sandstone and was named Sadh Belo. Bankhandiji Maharaj belonged to Udasi panth, a sect that flourished under the reign of Maharaja Ranjit Singh in late 1700s. The founder of Udasi panth, Baba Sri Chand, the eldest son of Shri Guru Nanak Dev Ji, believed in monasticism i.e living a disciplined life devoid of materialistic pursuits while being spiritually devoted and hence the followers of the sect detach themselves from the worldly pleasures. Bankhandiji Maharaj, one of the greatest visionaries of the 19th century is remembered and respected for his spiritual prowess and the Sadhu Bella is a medium for spreading peace and spiritual wisdom! And as I mentioned above, Sadhu Bella is also well known for its divine prasad of &#8216;Dhodho Chatni &#8216;  i.e patted Sorghum roti with green chutney. This prasad combination is also served in many Tikana. A Tikano is a place of worship where you will find idols of many deities along with Guru Granth Sahib, teaching us  to co-exist harmoniously. Mr Ashok Lalwani confirmed that this prasad (or Parsad) is made without onions or garlic. The Dhodho Chutney Parsad at Sadhu Bella is a fine example of how the simplest of foods, without overpowering ingredients, if cooked with devotion and gratitude can satiate your senses and nourish your body and soul! And with this Dhodho Chatni we are covering the 22nd letter of the AlifBe series which is  ڍ in Arabic Sindhi and ढ in Devanagari. In Roman Sindhi it is Dh as in Dhaka/ or Dhokla. The Dhodho Chatni at Sadhu Bella is satvik but at home you can add pounded garlic, chillies and chopped onions along with coriander leaves while making the Jowar dough. Also you can add onion and garlic to the green chutney. Do share your memories about having this prasad or any of your favorite Prasad from any temple, in the comments ! Thanks in advance!   Print Dhodho Chutney Patted Sorghum roti served with green chutney, a revered prasad of Sadhu Bella Ashram! Ingredients For Dhodho: 1.5 cups of Jowar flour Salt as per taste 1 tsp ghee or oil Water to make the dough 3-4 tbsp ghee or oil to cook the rotis For Green Chutney 1.5 cups coriander leaves &#190;th cup Mint leaves Black salt/Rock salt &#189; tsp Roasted cumin seeds &#189; tsp Black pepper corns 4-5 Green chillies 3 or as many needed A half inch piece of ginger Tamarind (ping pong ball sized) soaked in 2-3 tbsp of water Sendha namak or regular salt as needed Method In a parat/thali or a large bowl, add jowar flour, salt and a tsp of ghee. Mix everything and gradually add water, a little at a time and bring the flour together to make a dough. No need to knead the dough. Make sure the dough is pliable. Divide the dough in to two portions. Heat a flat griddle . Take one portion of the dough. First bring together the dough to make a ball shape, flatten it in between your palms and then place it on the hot griddle and start patting the dough in circular motion ( can refer this video) to make a thick roti. Alternatively you can cut open a ziplock bag or take a (transparent) plastic sheet and pat jowar roti on the sheet and transfer it carefully on the hot griddle. Allow it to cook on one side for a minute or so and then flip over. Smear some ghee or oil and flip again after few moments. Cook till done. To make chutney just blend all the ingredients (listed under 'For Green Chutney') to make a smooth paste. Taste and adjust seasoning, if needed. You can add a tbsp of dalia dal or even some thin sev to the chutney. Please note: This may or may not be the exact way the Dhodho chatni is made at Sadhu Bella. The recipe shared here is based on bits and pieces of information shared by Ashok Ji and some devotees! 3.5.3251   And for those who may be curious about how to write in Arabic Sindhi script here is a short video for today&#8217;s alphabet ڍ</p>
<p>The post <a href="https://test.sindhirasoi.com/2021/05/dhodho-chatni-alifbe22/">Dhodho Chatni~ Alifbe~22</a> appeared first on <a href="https://test.sindhirasoi.com">Sindhi Rasoi |Sindhi Recipes</a>.</p>
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